HomeAnswersPsychiatrydecreased concentration

Please tell me how can I concentrate on studies?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hi doctor,

I cannot concentrate on my studies. I am getting distracted like anything. I do not know why. I am losing my temper often, anxious.
Answered by Dr. Krishan Kumar Sharma

Education:

MD

Professional Bio:

Dr. Krishan Kumar Sharma is a dedicated Psychiatrist specializing in the diagnosis, treatment, and management of mental health conditions. He provides compassionate care for patients with depression, anxiety, bipolar disorder, schizophrenia, stress-related conditions, and other psychiatric disorders, with a focus on improving mental well-being and quality of life.

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Hi,

Welcome to icliniq.com.

Do not get disheartened. Most probably all of your symptoms are related to performance anxiety, (have to rule out all medical cause for anxiety-like thyroid, hypertension, serum calcium). The most important thing is to have faith in yourself, what you have done in whole year will reflect in your exam results, do your best right now otherwise hard work which you have done in whole year will be wasted because of your current anxiety. Do not be afraid of thoughts of failure in the exam, if not succeeded in this year, do more hard effort again. Have faith in God, everything will be fine. A few people advise medicine like Betacap (Propranolol) for such problems but I do not think so. Yoga and meditation are also better options for you as remedies. Thank you.

Medically reviewed by Dr. Divya Banu M
Published At May 27, 2019
Reviewed At September 1, 2025

Education:

MD

Professional Bio:

Dr. Krishan Kumar Sharma is a dedicated Psychiatrist specializing in the diagnosis, treatment, and management of mental health conditions. He provides compassionate care for patients with depression, anxiety, bipolar disorder, schizophrenia, stress-related conditions, and other psychiatric disorders, with a focus on improving mental well-being and quality of life.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

Education:

BDS

Professional Bio:

Dr. Divya Banu M is a dedicated Dental Surgeon with valuable clinical experience. She specializes in the diagnosis, prevention, and treatment of various diseases and conditions affecting the oral cavity. With a gentle and patient-centered approach, she is committed to promoting oral health and enhancing smiles through quality dental care. Her areas of expertise include restorative dentistry, preventive dental care, and cosmetic dental procedures.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

Same symptoms don't mean you have the same problem. Consult a doctor now!

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Dr. Krishan Kumar Sharma

Psychiatry

Education:

MD

Professional Bio:

Dr. Krishan Kumar Sharma is a dedicated Psychiatrist specializing in the diagnosis, treatment, and management of mental health conditions. He provides compassionate care for patients with depression, anxiety, bipolar disorder, schizophrenia, stress-related conditions, and other psychiatric disorders, with a focus on improving mental well-being and quality of life.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality
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