Q. Can depression that has persisted for over three years become severe?
Hello doctor,
I am 17 years old. I was quite a good-scoring child in high school, but now I cannot focus on anything. I thought to have a very positive approach, but now I lost my willingness and energy. I have also suffered from depression for over three years and am suffering from it presently. I have consulted and taken medication for it, but now it has become severe. However, I do not want to destroy myself.
Kindly help.
Hello,
Welcome to icliniq.com.
It seems that you are again going through depression. So consult a psychiatrist in person for evaluation and management.
Besides Medicines, you need to do the below-mentioned things,
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Go for a regular brisk walk.
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Take healthy food.
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Do exercise.
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Spend time with family members or friends.
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Spend time on your hobbies.
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Maintain good sleep cycles.
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Keep a positive attitude.
Hope this helps you.
Thanks and regards.
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