Patient's Query
Hi doctor,
Is it right to take different types of nutritional supplements if we cannot get a satisfactory amount of nutrients from food? How long can we take these supplements, and will it cause any troubles in the future?
Thank you.
Hi,
Welcome to icliniq.com.
I can understand your concern.
Yes, you can take nutritional supplements. But at your age, I will recommend focusing on healthy foods for nutrition rather than supplements. It is better to avoid for a longer duration or get done with blood reports first to know the levels of nutrients and then take supplements.
Thank you.
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Answered byDr. Kaushal Bhavsar
Medically reviewed byiCliniq medical review team
Same symptoms don't mean you have the same problem. Consult a doctor now!
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