HomeAnswersInternal Medicinedietary supplementsIs it safe to take nutritional supplements, and how long can I take them?

Can I take nutritional supplements if I cannot get enough from food?

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The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.

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Published At July 3, 2022
Reviewed AtJuly 3, 2022

Patient's Query

Hi doctor,

Is it right to take different types of nutritional supplements if we cannot get a satisfactory amount of nutrients from food? How long can we take these supplements, and will it cause any troubles in the future?

Thank you.

Hi,

Welcome to icliniq.com.

I can understand your concern.

Yes, you can take nutritional supplements. But at your age, I will recommend focusing on healthy foods for nutrition rather than supplements. It is better to avoid for a longer duration or get done with blood reports first to know the levels of nutrients and then take supplements.

Thank you.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Kaushal Bhavsar
Dr. Kaushal Bhavsar

Pulmonology (Asthma Doctors)

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