Thank you for replying. I am hypertensive from the last ten years and regularly take medication, so my blood pressure is under control. I started gaining weight for ten years now, but I am trying to reduce by doing physical activity. My diet is proper. I eat both vegetarian and non-vegetarian food. I have started walking and swimming for 40 minutes daily. I shall try to include iron in my diet. I request you to suggest some supplements to improve the iron level. If even with the food, supplement, and lifestyle improvisation, the condition does not improve, then I shall go for the test.