Hi doctor,
I am spending sleepless nights. I am struggling to fall asleep and often get disturbed by dreams. I feel restless legs throughout the night. The next morning when I wake up I feel fatigue.
I am addicted to Benadryl to get sleep. But, I am trying to avoid it now. Please guide me for a sound sleep.
Hello,
Welcome to icliniq.com.
As per your complaints, it seems that you might have developed dependence on Benadryl. And it is quite possible that due to this dependence you might be having these symptoms.
Benadryl is basically a Codeine-based cough syrup, which is an antitussive agent OTC (over the counter) drug used to suppress dry cough. Codeine is a psychotropic substance which belongs to opioid group which is known for its dependence producing properties. Hence, due to long-term self-medication codeine cough syrup produces physical dependence.
In the absence of it, body will crave for it and will produce withdrawal symptoms in the form of body aches, restlessness, palpitations, sweating, rhinorrhea, lacrimation, agitation, perspiration, vomiting, shivering, yawning and rarely fever with visual disturbances.
Hence, in your case there is a strong possibility that you might be having withdrawal symptoms. But to confirm that, you have to tell few more details,
We can conclude whether it is of opioid dependence or not from the answers given by you to the above questions. If it comes out to be opioid dependence, then we have to start with substitute treatment for opioid in the form of either Buprenorphine or Naltrexone, along with symptomatic management.
Revert back with the answers for the above questions to a sleep medicine physician online --> https://www.icliniq.com/ask-a-doctor-online/sleep-medicine-physician
Thank you doctor.
I would like to quit Benadryl as soon as possible.
The answers for your questions are below.
Please guide me as I am still sleepless with restless legs. I keep on moving my legs at night by turning left to right and vice versa. But I do not get sleep. Suggest me some good medicine with which I can have normal sound sleep.
Thank you.
Hi,
Welcome back to icliniq.com.
Thanks for providing the above information. Now it is clear that you do not have any opioid dependence. Besides, you are abusing an antihistaminic agent called Diphenylhydramine. This agent is also responsible for development of 'Restless legs syndrome' (RLS), as you have abused it for so long.
RLS is characterised by pins and needles sensation in lower limbs, difficulty to sleep, increased irritability and aggression.
Hence for the management of your problems, utmost important thing is to stop self-medication of Benadryl. As soon as it is stopped the anticholinergic side effects will subside gradually. For this you do not need any substitute as there is no dependence.
However, for RLS you have to take few medications as well as have to follow the non-pharmacological measures as well.
For further queries consult a sleep medicine physician online --> https://www.icliniq.com/ask-a-doctor-online/sleep-medicine-physician
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