HomeAnswersPsychiatrycuriosity boost learning and memoryKindly suggest methods to improve learning skill without any fear.

How can I improve my learning skill without any fear?

Share

The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.

Answered by

Dr. K. V. Anand

Medically reviewed by

iCliniq medical review team

Published At October 27, 2018
Reviewed AtFebruary 22, 2024

Patient's Query

Hi doctor,

As a student how to improve learning skill without any fear? How can I live stressless and enjoy my student life happily?

Please help.

Thank you.

Answered by Dr. K. V. Anand

Hi,

Welcome to icliniq.com.

I can understand. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning improves your memory and mind power. Vegetables, fruits and nuts are perfect for memory. Brain games like sudoku and jigsaw puzzles helps too. Avocados, beetroots, blueberries, broccoli, celery, coconut oil, dark chocolate, etc., are good for improving concentration and memory. I suggest online education counseling.

I hope this information helps you.

Thanks for using icliniq, and have a nice day.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. K. V. Anand
Dr. K. V. Anand

Psychiatry

Community Banner Mobile
By subscribing, I agree to iCliniq's Terms & Privacy Policy.

Ask your health query to a doctor online

Psychiatry

*guaranteed answer within 4 hours

Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.

This website uses cookies to ensure you get the best experience on our website. iCliniq privacy policy