HomeAnswersCardiologyelevated ckMy CK and cholesterol levels are high. Can I train hard like weight-lifting and bodybuilding?

Can I train hard like weight-lifting and bodybuilding, if my CK and cholesterol level is high?

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The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.

Medically reviewed by

Dr. K. Shobana

Published At March 9, 2022
Reviewed AtJuly 19, 2023

Patient's Query

Hi doctor,

I am a sportsperson. I like to train hard and heavy like weight-lifting and bodybuilding. I took a blood test two weeks ago, and the doctor told me I have high CK and cholesterol levels. I retook a blood test a few days ago, and my CK was normal, but my cholesterol level is still high. My question is can I train hard as I like to train hard? Another question is I am going to travel, and it is difficult to make food there. What can I eat? Please tell some suggestions as I am thinking about my cholesterol level. Please help.

Hi,

Welcome to icliniq.com.

I understand your concern. CK (Creatine kinase) is a nonspecific enzyme that can be raised in the case of skeletal muscle injury like heavy isometric and weight training. Regarding cholesterol levels, it depends whether bad cholesterol or LDL (low-density lipoprotein) is high or good cholesterol or HDL (high-density lipoprotein) is high. Please send me reports so that I can guide you accordingly. Yes, you can train hard, provided you do not have severe muscular pain. Hope this helps.

Patient's Query

Thank you doctor,

I have sent you my blood reports. Please check.

Hi,

Welcome back to icliniq.com.

I understand your concern. According to the attached reports (attachment removed to protect the patient's identity), your LDL (low-density lipoprotein) level is 5.9 mmol/L which is equal to 228 mg/dl. At this level, lipid-lowering medicines are necessary. I suggest you take tablet Rosuvastatin 10 mg daily. But before that, I suggest you take liver function tests (LFT) as your LFTs are deranged. After starting Rosuvastatin, repeat LFTs in one to two weeks. Hope this helps.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Muhammad Zohaib Siddiq
Dr. Muhammad Zohaib Siddiq

Cardiology

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