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Medical Conditions - Exercises

Exercise is any physical activity that helps in maintaining the overall health of the body. Physical exercises are generally classified into three groups, namely aerobic exercises (walking, swimming, cycling), anaerobic exercises (weight and functional training), and flexibility exercises (stretching).

All exercises Q&A

How do I, at age 23, process losing my driving independence?

Hi, Welcome to icliniq.com. Thank you for contacting me with your question. I appreciate how difficult this experience must be for you.

What could be the reason for blood clots during periods?

Hello, Welcome to icliniq.com. I read your query and understood your concern.

Why am I not getting pregnant, and how to improve my chances?

Hello, Welcome to icliniq.com. I understand your concern. Many couples need a little time before pregnancy happens, so try not to feel discouraged. At 29 years old, your chances are generally good.

Answered By
Dr. Ali Osman

Dr. Ali Osman

Can lifestyle changes help manage type 1 diabetes naturally?

Hello, Welcome to icliniq.com. It is important to take your diabetes medications as prescribed. If you accidentally miss a dose of Metformin or Gliptin, do not double the dose to make up for it.

Can exercise slow Parkinson’s progression in early stages?

Hi, Welcome to icliniq.com. Thank you for your query, and I can understand your concern.

Answered By
Dr. Ashraf Ghani

Dr. Ashraf Ghani

How safe is factor replacement therapy for my hemophilia?

Hello, Welcome to icliniq.com. I have gone through your query and understand your concern.

I have fast sperm discharge during sex. How to manage?

Hi, Welcome to icliniq.com. I understand your concern. Normal sex duration is two to three minutes; sex duration less than one minute needs treatment.

Why can’t I pass stool normally after holding a strong urge?

Hello, Welcome to icliniq.com. I understand your situation. Holding in a bowel movement too long can cause constipation and change how your bowels work.

How to manage COPD in asthmatic adults in their late 50s?

Hello, Welcome to icliniq.com. I understand your concern. A detailed clinical history is required.

How to control blood sugar fluctuations in type 2 diabetes?

Hi, Welcome to icliniq.com. I understand your concern.

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