Common "Exercises" queries answered by top doctors | iCliniq

Exercises

Exercise is any physical activity that helps in maintaining the overall health of the body. Physical exercises are generally classified into three groups, namely aerobic exercises (walking, swimming, cycling), anaerobic exercises (weight and functional training), and flexibility exercises (stretching).

Recently Answered Questions Recently Answered Questions

All the answers published in this website are written by verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

Can PCOS lead me to develop vaginal dryness?

Query: Hello doctor, I am a 30 year old female. I have history of PCOS and hypothyroid from last year. I also have a history of swollen pituitary gland, but it is normal now. I am only taking a 100 mcg pill for thyroid. My problem is that whenever I indulge in sex with my boyfriend, we are able to have int...  Read Full »


Dr. Ashok Kumar

Answer: Hi, Welcome to icliniq.com. Although there are multiple reasons for vaginal dryness, the most common among them is deficiency of estrogen, a female hormone. This is possible in your case due to presence of polycystic ovary syndrome (PCOS) which alters the hormonal profile. I will recommend two th...  Read Full »

What can I do for migraines that is worsening of late?

Query: Hello doctor, I am a 22 year old female. I have always suffered from migraines. Recently, it seems like it has been getting worse. Last year, I gave birth to my son vaginally. Now, when I lay on my abdomen or even turn my head, I notice a heartbeat sound in my ear. My nurse practitioner thought it ...  Read Full »


Dr. Sadaf Mustafa

Answer: Hello, Welcome to icliniq.com. Do you feel like the throbbing or pulsating sensation in your ear becomes worse with the headaches or it is present even with no migraine? I would also like you to explain your headache in a bit of detail. What are the triggers? Are they one-sided or on both sides? Is ...  Read Full »

Please review my lab reports.

Query: Hello doctor, I went through a health checkup program last week. There were some findings. WBC count was 10900 (normal being 4000 to 10500), and HDL cholesterol was at 38. Can you please check them? Are the values alright? Are there any further tests to be done?  Read Full »


Dr. Ashaq Hussain Parrey

Answer: Hello, Welcome to icliniq.com. I understand your concern. I reviewed your query and the investigations (attachments removed to protect the patient's identity). 1. Your first question is about your WBC (white blood cell) count, which is 10900. The normal upper limit of WBC is 11000. As the distri...  Read Full »

Why did I have a panic attack after smoking Marijuana?

Query: Hello doctor, About a month ago, I decided to smoke marijuana with some friends, as I have several times before. Everything was going as usual, but when I took the second drag, I instantly had a panic attack. I decided to go to my room to try to wait it out, and after a while, the high went away, bu...  Read Full »


Dr. Aditya Gupta

Answer: Hello, Welcome to icliniq.com. Substance-induced anxiety disorder seems unlikely here as one month had passed since you last smoked and the intensity of symptoms also goes against it. In my opinion, you should first go with non-pharmacological methods like practice relaxation techniques like breathi...  Read Full »

Is light beer harmful for my preexisting liver disease?

Query: Hello doctor, I was diagnosed with non-alcoholic fatty liver disease last year. My liver enzymes are very high. I used to drink champagne, wine, and other hard liquor, a few times a week. But now, I switched to light beer. Is it bad for my liver?  Read Full »


Dr. Sagar Ramesh Makode

Answer: Hello, Welcome to icliniq.com. Excessive alcohol, that is, more than 12 g a day, is certainly dangerous and should be strictly avoided. Regarding mild to moderate consumption, data is inadequate at this moment. But, recommendations are to strictly avoid all alcohol consumption because it can damage...  Read Full »

Why do I hear a clicking sound when I twist my knee only?

Query: Hello doctor,I am a 25-year-old and a triathlete. three months ago, I suffered from knee pain. The doctor checked the McMurray test, and the Apley grind test result was negative. Only when I twist (rotate) my knee I hear some clicking or popping sound. I took MRI and the result was shown an anterior...  Read Full »


Dr. Berry Chirag Ashok

Answer: Hi, Welcome to icliniq.com. Thank you for giving me an opportunity to assist you. It looks like you injured your knee three months ago during an athletic activity, and have been having some mechanical symptoms of clicking and popping since then. Since the knee pain has come down, it is likely that...  Read Full »

I feel dizzy and and have a heavy feeling after exercising. Why?

Query: Hello doctor,I am 15 years old, male. Every time I exercise I experience dizziness and heavy feelings. I always feel dizzy. Sometimes my head hurts and my skin itches, especially around the eyes. Please help.  Read Full »


Dr. Vandana Andrews

Answer: Hello, Welcome to icliniq.com I read your query and understand your concern. Dizziness, heaviness, headaches, and itching can have various causes, and it is important to consult a physician for physical evaluation for a proper diagnosis. However, here are a few things you might consider: 1. Stay hyd...  Read Full »

How can I keep my heart and brain healthy?

Query: Hello doctor, I started getting muscular in the past month. I increased my diet and ate a lot to build my body for weight lifting. Now, I began to feel suffocated always, and my concentration is lacking currently. And I feel like my heart has lost its capacity. I have stopped going to the gym, and I...  Read Full »


Dr. Albana Greca

Answer: Hello, Welcome to icliniq.com. You are too young to think of such suffocation. The gym is an excellent and healthy physical activity. If you cannot continue gymming, I suggest you go jogging, walk long distances, and breathe fresh air. Regarding your diet, it is advisable to avoid fatty and high-c...  Read Full »

What is causing the pricking pain around my chest area?

Query: Hello doctor, I frequently get a pricking type of pain on the left side, around the upper chest area, particularly behind the arm pit area. And sometimes behind the shoulder blades and in the chest area adjacent to the nipple. I have done TMT, ECG, and echocardiogram tests, and they are all normal. ...  Read Full »


Dr. Shobhit Shah

Answer: Hello, Welcome to icliniq.com. I have seen your reports (attachment removed to protect patient identity). Your vitamin D is on the lower side, so your present problem of pricking pain can be due to this. You may need lifestyle modifications for deranged lipid profile. Do brisk walking for at least...  Read Full »

I have enlarged thyroid with nodules. Please suggest.

Query: Hello doctor, I am a 32 year old woman, who in the last six months began to experience thyroid symptoms. I am in the process of looking for a new physician, but I live in a very remote area with a significant shortage of medical professionals, so I am in a lot of ways on my own here. My mother had ...  Read Full »


Dr. Swaraj Waddankeri

Answer: Hi, Welcome to icliniq.com. Thanks a lot for such a detailed history, it makes my job easier. I would want to know what was the result of the biopsy or FNAC (fine needle aspiration cytology). Based on that, I shall be in a better position to tell you the next step. Your thyroid is functioning to ...  Read Full »

ask-doctor-img Ask a Doctor Online

* Your first query consult is free!

Search for a Health Issue



Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.