Patient's Query
Hello doctor,
I am 19 years old, and I often experience flu-like symptoms. I work in a restaurant, because of which my studies get affected. I get sick for at least a week, and I have to take leave when I am sick as I am not allowed to work due to strict COVID-19 guidelines. Why am I not tolerant to flu? How can I improve my immunity? What are the natural ways to boost immunity?
Hello,
Welcome to icliniq.com.
I suggest you take a quadrivalent flu vaccine annually, vitamin C 500 mg, and vitamin D3 60K tablets weekly. Eat protein-rich foods regularly to boost your immunity.
Was this conversation helpful?
Answered byDr. Shubadeep Debabrata Sinha
Medically reviewed byiCliniq medical review team
Same symptoms don't mean you have the same problem. Consult a doctor now!
Related Questions
Fluoride Treatment - Benefits, Side Effects, and Recommendations
I am not vaccinated for COVID yet due to my medical condition. How can I protect myself from getting infected?
Is it normal to get cold allergies with fever, weakness and vibrating fingers?
I have palpitations and high BP.There is problem in my complete lipid profile.Please help.
Fluid is seen in subcoracoid and subdeltoid bursa. What should I do?
Fasting and Its Implications on Health
Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.