I am practicing as a karma yogi. I have a problem with the bowel movement. I am taking up to 30 minutes to out the dross. After practicing yoga and exercise, I am again in need to go to restroom again. I wonder how the dross is segregated without having food in the morning. I wake up at 4 AM completely out my dross and bath. I will do the prayer and exercise after the sip of a cup of tea and without having any food. I am in a situation to out my dross for freeness of the stomach. This is the only problem I have with my stomach for more than two years. My bowels are polluted I guess. I have been a tobacco user for eight years. Now, I have left that habit, but I still have some temptation to smoke. How to improve my bowel movements?
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Chronic habits.Investigations to be done:
Motion routine and scan.Differential diagnosis:
Irritable bowel syndrome (IBS).Probable diagnosis:
Avoid smoking and coffeeRegarding follow up:
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