What could be the reason for tightness in the head, chest, and abdomen?
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Q. Can stress cause tightness in the chest?

Answered by
Dr. Nene Devavrat Harihar
and medically reviewed by iCliniq medical review team.
This is a premium question & answer published on Sep 03, 2017 and last reviewed on: Aug 18, 2023

Hello doctor,

I have had sensations of tightening in my head, face, chest, and abdomen on and off several times a day. I had them last week and it lasted a couple of days and went away for a week until now. Today, I have them more. It is like a light contraction feeling that lasts for a few minutes.

#

Hello,

Welcome to icliniq.com. A tightening sensation requires a little more description. It is difficult to comment upon without more information. Are you going through any stress. There cannot be a single neurological cause for your symptoms. Most likely it is benign. So do not worry. But, if you could provide some more details, I can help you.

Hello doctor,

Thanks for your reply. I do have anxiety issues, particularly when it concerns my health, which is why this freaks me out.

#

Hello,

Welcome back to icliniq.com. It appears to be related to your anxiety. So, nothing to worry. I would suggest you watch out for any chest pain in which case consult a cardiologist. Otherwise, these tightening sensations over the head, face, and abdomen do not mean anything. Just ignore them. I suggest taking tablet Amitriptyline 10 mg one tablet at night. I strongly feel that it can help you. Also, check online for mindfulness meditation techniques and practice them daily. You will be perfectly fine.


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