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Medical Conditions - Iron Rich Foods

It is essential to take iron-rich food as iron is needed to carry oxygen in the body and to make red blood cells. Foods rich in iron are shellfish, spinach, liver, legumes, red meat, pumpkin seeds, quinoa, broccoli, etc.

All iron rich-foods Q&A

Chest pain 49 days post-COVID positive. What to do?

Hello, Welcome to icliniq.com. I have gone through your query and understand your concern, especially considering the new complications like black or white fungus developing in COVID patients.

Kindly suggest a solution to help my long-term anemia.

Hi, Welcome to icliniq.com. It is a common problem. Do not worry. You did not mention whether you are taking iron supplements. If not, please start taking them so that you can improve your hemoglobin.

What can cause high WBC and low hemoglobin levels in my wife?

Hello, Welcome to icliniq.com. I have gone through your wife's reports (attachment removed to protect patient identity).

How to manage low transferrin saturation and iron levels?

Hello, Welcome to icliniq.com. Your transferrin saturation and iron level are mildly decreased, and your hemoglobin level is normal.

What could cause iron deficiency or iron over-absorption?

Hi, Welcome to icliniq.com. I understand your concern.

My daughter's hemoglobin and iron levels are low. Is it due to ITP?

Hi, Welcome to icliniq.com. I have read your query and can understand your concern.

What can I feed my wife to increase hemoglobin levels?

Hi, Welcome to icliniq.com. I have read your query and can understand your concern.

Can there be no menses when anemic?

Hi, Welcome to icliniq.com.

Why are the hemoglobin level and platelet count low?

Hello, Welcome to icliniq.com. I can understand your concern. The increased WBC count (white blood cell) suggests infection, and you need a course of appropriate antibiotics for that.

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