How does a low-carbohydrate diet impact type-2 diabetes?

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Carbohydrates are basically sugars, so when you consume a high-carb diet, the sugar in your blood increases. In diabetes, the production of insulin is reduced, or the body's sensitivity to insulin is decreased. The function of insulin is to keep blood sugar within a normal range. When there is less insulin in the body, the sugar level is not regulated, so it is advisable to consume fewer carbs or sugar to manage blood sugar levels. Always opt for a low-carb and high-protein diet to maintain stable blood sugar levels in the body.

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