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What are the preventive measures for laryngopharyngeal reflux?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hello doctor,

I have had a lump in my throat for about two to three days. It may be laryngopharyngeal reflux because I went to lie down after eating like twice. Should I get it checked out, or will it go away if I take preventive measures?

Answered by Dr. Shyam Kalyan N

Education:

MBBS

Professional Bio:

Dr. Shyam Kalyan N is a highly skilled Allergy and ENT Specialist dedicated to diagnosing and treating a wide range of ear, nose, throat, and allergy-related conditions. With expertise in advanced ENT care and allergy management, he provides personalized treatment plans that improve overall health and quality of life. Known for his patient-focused approach and clinical excellence, he combines modern medical practices with compassionate care to ensure long-term wellness.

This doctor is not available for online consultations on the platform anymore.

Hello,

Welcome to icliniq.com.

I read your query and can understand your concern. If suppose it is laryngopharyngeal reflux, try conservative measures. If it does not improve or worsen, we may do a laryngoscopy to check the throat. I would suggest you the following. 1. Eat regularly, in smaller quantities, at more frequent intervals. 2. Avoid spicy, oily, and masala foods. 3. Do not lie down after meals. 4. Do some exercise daily. 5. After the meals go for a walk for about half-hour. 6. Drink plenty of water but not immediately after meals. I hope this helps. Thank you and take care.

Medically reviewed by iCliniq medical review team
Published At November 20, 2022
Reviewed At March 21, 2025

Education:

MBBS

Professional Bio:

Dr. Shyam Kalyan N is a highly skilled Allergy and ENT Specialist dedicated to diagnosing and treating a wide range of ear, nose, throat, and allergy-related conditions. With expertise in advanced ENT care and allergy management, he provides personalized treatment plans that improve overall health and quality of life. Known for his patient-focused approach and clinical excellence, he combines modern medical practices with compassionate care to ensure long-term wellness.

This doctor is not available for online consultations on the platform anymore.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Education:

MBBS

Professional Bio:

Dr. Shyam Kalyan N is a highly skilled Allergy and ENT Specialist dedicated to diagnosing and treating a wide range of ear, nose, throat, and allergy-related conditions. With expertise in advanced ENT care and allergy management, he provides personalized treatment plans that improve overall health and quality of life. Known for his patient-focused approach and clinical excellence, he combines modern medical practices with compassionate care to ensure long-term wellness.

This doctor is not available for online consultations on the platform anymore.

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