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Medical Conditions - Meditational Yoga

Meditational yoga is the yogic practice of the mind. It involves mental concentration leading to mental clarity. Meditation is the control of one's wavering mind's thought processes and calming it down. It also involves breath regulation. It helps in improving mental strength, peace, calmness, and emotional balance. Practicing yoga meditation requires a peaceful and subtle environment. Yoga meditation is performed with eyes closed and in a cross-legged sitting position. It is found to be beneficial in managing stress and lower the body's blood pressure.

All meditational yoga Q&A

Can a 76-year-old with undiagnosed ADHD get support?

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Can stress lead to worsening of irritable bowel syndrome?

Hello, Welcome to icliniq.com I understand your concern, especially when symptoms become worse during stressful work situations.

Can meditation and breathwork help manage MBC anxiety at 33?

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How can I manage my loneliness?

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How to overcome negative thoughts and feelings of isolation?

Hello, Welcome to icliniq.com. Thank you for seeking help from a psychiatrist. I can understand your situation. You may have major depressive disorder.

Is overthinking affecting my mental health and sleep?

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What is the impact of smartphone on mental health?

Hello, Welcome to icliniq.com. Thank you for seeking assistance from a psychiatrist. I understand your problem, and it is a common issue in today's generation.

How can a 30-year-old man handle his HIV fear?;

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How to stop masturbation addiction?

Hi, Welcome to icliniq.com. I can understand your concern. I am very sorry about your medical condition and am glad that you are paying attention to changes in your body system.

How to manage anxiety disorder?

Hello, Welcome to icliniq.com. I read your query and can understand your concern. You may have an anxiety disorder. There is non-pharmacological management for it.

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