HomeAnswersNeurologymigraineHow can I get rid of my neck pain and headache?

Can tricyclic antidepressants and avoiding triggering factors help manage migraines?

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The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.

Answered by

Dr. Hitesh Kumar

Medically reviewed by

iCliniq medical review team

Published At January 29, 2024
Reviewed AtFebruary 2, 2024

Patient's Query

Hello doctor,

I experience pain in my neck and get headaches three or four times a month, a problem I have had for the past 10 years. I frequently use painkillers, specifically Diclofenac sodium and paracetamol. I do not want to rely on painkillers anymore. Please suggest alternative medications or methods for relief.

Thank you.

Answered by Dr. Hitesh Kumar

Hello,

Welcome to icliniq.com.

I understand your concern. I would like to know some further details about your headache:

  1. Since when did you start experiencing these headaches, and since when have you had neck pain? Did both of these issues start around 10 years ago?
  2. In which part of your head do you feel the headaches, and in which part of your neck do you experience pain? (You can attach photos taken from a little distance with your hand over the area where you feel the headache and neck pain. Feel free to attach two to three photos from the front and sides if the affected area is large.)
  3. What kind of headaches do you experience - heaviness, bursting, squeezing, stretching, throbbing, or some other type? Similarly, what kind of pain do you feel in your neck?
  4. Are your headaches and neck pain intermittent or persistent? Do they occur simultaneously, or do they happen at different times?
  5. If they are intermittent, how long does one episode of headache typically last (without taking a painkiller)?
  6. Do you experience any nausea or vomiting during a headache episode?
  7. Are the headaches associated with any redness in your eyes, watering from your eyes, or nasal blockage?
  8. Have you noticed any specific trigger factors for these headaches? Is there any triggering factor for your neck pain, such as certain head movements or neck positions?
  9. How often do you need to take analgesics (like diclofenac or paracetamol) in a month?
  10. How is your vision for distant objects and near objects?

Other information:

  1. How is your sleep in your daily routine? Do you become sleepy soon after lying in bed, or does it take a long time to fall asleep? Once you become sleepy, do you experience frequent awakenings during the night? Do you feel refreshed upon waking in the morning?
  2. How is your usual mood in your day-to-day activities? Are you generally happy, somewhat sad (perhaps thinking about past events), more towards the worried side (possibly thinking about future concerns), irritable, or something else?

Please provide the information mentioned above for better understanding and further assessment.

Thank you.

Investigations to be done

1. MRI of the brain. 2. MRI of the cervical spine. 3. T3, T4, and TSH (Thyroid-Stimulating Hormone) levels. 4. Serum vitamin B12 levels. 5. Ophthalmology consultation for refraction, intraocular pressure (IOP), and fundus examination.

Patient's Query

Thank you doctor for the reply,

I have been experiencing these headaches for the past 10 years. However, in the last two years, they have been occurring every three or four days in a month. I have attached a photo. The headache is felt in the forehead and the upper back of the head and neck. I experience a heavy and throbbing type of headache. My headaches and neck pains are intermittent. One episode of a headache typically lasts for one or two days. When I walk during the pain, I feel extreme relief. However, when I stop or lie down, it starts again. I do not experience vomiting and nausea; it happens once every six months. My headache is not associated with redness in my eyes, watering from my eyes, or nasal blockage.

Yes, I cannot use a bike helmet, pillow during sleep, or use the phone for an extended period. I believe these things trigger my pain or maybe the main cause. I take Paracetamol and Diclofenac three or four times. I wear glasses, but I am always cautious about my eyesight and go for regular check-ups. I get a full night's sleep, and while I think about my family and the future, I do not tend to overthink or take on excessive stress.

Thank you.

Answered by Dr. Hitesh Kumar

Hello,

Welcome back to icliniq.com.

Based on your description, there may be a possibility of migraine headaches. It is important to rule out secondary causes of headaches.

Investigations to be done

1. MRI of the brain. 2. MRI of the cervical spine. 3. T3, T4, and TSH (Thyroid-Stimulating Hormone) levels. 4. Serum vitamin B12 levels. 5. Ophthalmology consultation for refraction, intraocular pressure (IOP), and fundus examination.

Differential diagnosis

Migraine headache.

Treatment plan

I suggest you take tablet Amitriptyline 10mg once or tablet Propranolol sustained release 20mg once daily after consulting a doctor at your location.

Preventive measures

1. Avoid triggering factors. 2. Maintain regularity in sleep, wake-up, and meal timings. 3. Jog for 20 to 30 minutes every morning.

Regarding follow up

Review with suggested investigations.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Hitesh Kumar
Dr. Hitesh Kumar

Neurology

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