Dr. Vishal Anilkumar Gandhi
Psychiatry
The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.
Answered by
Medically reviewed by
Patient's Query
Hello doctor,
I heard about the therapeutic effects of music on the brain and well-being. Can you offer personalized information on how music therapy works, its potential benefits for mental health, and any recommendations for well-being goals or challenges?
Kindly help.
Hello,
Welcome to icliniq.com
Thank you for your query.
I can understand your problems and concerns. Music therapy involves using music to address physical, emotional, cognitive, and social needs. It can reduce stress, improve mood, and enhance overall well-being. Benefits include increased relaxation, improved communication, and enhanced self-expression. For personalized goals, consider creating playlists for specific moods, exploring various genres, or incorporating music into relaxation routines. Experiment with music that resonates with you to find what enhances your mental health and supports your well-being goals. Music helps as add-on therapy. Classic music works better for mental health. Music helps by releasing serotonin in the brain.
I hope this helps you. Thank you.
Was this conversation helpful?
Same symptoms don't mean you have the same problem. Consult a doctor now!
Psychiatry
Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.
This website uses cookies to ensure you get the best experience on our website. iCliniq privacy policy
