I am a 25-year old male. My problem is excess night fall as I am masturbating since around the age of 13-14. Now I ejaculate within 30 seconds and I am scared of marrying now thinking of failure on the bed. So please tell me what to do? And the physical health of my penis is not as I expect and the reason behind it is masturbation?
Welcome to icliniq.com.
As per your history, you are suffering from chronic masturbation. Nowadays, masturbation is very common in the younger generation. If you masturbate two times a week it is normal. But if you do frequently it is bad for your health.
How to stop the addiction of masturbation? Stay busy and less alone, find another outlet for your time and energy. Fill your life with engaging activities. The excitement of doing something different can help replace the urge to masturbate, and you will have a go-to distraction next time when you are tempted.
Stop punishing oneself and do not be despondent. Remove triggers that tempt one to masturbate. Be persistent and patient. You should be busy with your daily routine. Do regular exercise and join the gym.
I hope this helps.
Was this answer helpful?|
Query: Hello doctor, I am 30 male. I am suffering from central diabetes insipidus for the last three years. My all body, skin, and mucous membranes like penis glans, nose, nostrils and eyes have extreme dryness and frequent nightfall 4 to 5 times in a week. Please advice medicine. currently, I am taking D... Read Full »
Article Overview: A huge percentage of young men ejaculate within a few seconds or with minimal strokes during sexual intercourse. It is very stressful for both partners when this happens, and it can even lead to marital disharmony and discord. This is the most common male sexual problem. Fortunately, it can be overcome and even treated. Read Article
Premature ejaculation (rapid climax within seconds) is common. It is natural in people with an overly sensitive penis, but it is distressing and disappointing for the couple. To overcome the problem naturally, one needs to understand how exactly it happens and learn how to stop it. It is somewhat li... Read Article
Query: Hello doctor, For the past few months I have had a terrible tickling sensation in my penis caused by what I believe to be excessive masturbation, and I have been trying to cut back but with difficulty. I have spoken with a urologist and a neurologist elsewhere but they said it should go away on its... Read Full »
Ask your health query to a doctor online?Ask a Sexologist Now