Q. What are the possible ways to get rid of nightfall?

Answered by
Dr. Raveendran S. R
and medically reviewed by iCliniq medical review team.
This is a premium question & answer published on Feb 02, 2023 and last reviewed on: Feb 10, 2023

Hello doctor,

Whenever I have sexual emotions, chat with a girlfriend, or watch nude movies, my penis releases a white-colored fluid extract like sperm. I feel wet at night during sleep and also when I wake up in the morning. I tried a lot to control myself but failed. I do not understand why it happens. How to stop this problem?

Kindly help.



Welcome to

Thank you for your query.

I can understand your concern. Precum, pre-ejaculatory fluid (PED), is a normal secretion that comes before you ejaculate so sperm can travel smoothly and get out of the penis. You can control the episodes of PED by controlling your erotic feeling.

Methods to control erotic feelings are:

  1. Sex education.
  2. Physical exercises.
  3. Sleep adjustment.
  4. Quality of sleep.
  5. Healthy and balanced diet.
  6. Programming for leisure time.
  7. Development of spirituality.
  8. Taking a cold bath.

I hope this has helped you. Thank you.

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