How to maintain good oral hygiene in children?
Patient's Query
Hello doctor,
My son is eight years old. He has some cavities and white deposits on his teeth. I do not know how to maintain oral hygiene in children.
- So, please tell me, what are the best practices and techniques for maintaining good oral hygiene in children?
- Could you please provide information on the recommended brushing and flossing routines, as well as guidance on choosing appropriate toothbrushes, toothpaste, and mouthwash for children?
- Additionally, what are some tips for promoting healthy eating habits and reducing the risk of cavities and gum disease in children?
Kindly suggest.
Thank you.
Hello,
Welcome to iCliniq.com.
I understand your concern.
The first rule is that whenever your child consumes anything sweet he/she must rinse his/her mouth with normal tap water. The child must brush two times a day with a child-friendly toothpaste which is mostly fluoride-free. The child should limit intake of junk food and sugary drinks that can cause early decay of the teeth. A calcium-rich diet is important for keeping teeth strong, and foods or fruits rich in vitamin C should be consumed. Fruits like oranges, gooseberries, papaya, and mangoes are all good sources of vitamin C. Vitamin C helps in maintaining good gum health but the thumb rule is to brush two times daily and also rinse your mouth after eating.
I hope this helps.
Let me know if you have any other concerns.
Thank you.
Same symptoms don't mean you have the same problem. Consult a doctor now!
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