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How to conceive naturally with PCOS/PMOS?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hello doctor,

I am a 23-year-old female. My height and weight are 5’9” feet and 190 lbs, respectively. Currently, I am taking a Sertraline tablet.

I was diagnosed with PCOS/PMOS six years ago and had been on birth control pills until nine months ago. My periods are very irregular. I am struggling to get pregnant.

Answered by Dr. Rajesh Jain

Education:

MBBS

Professional Bio:

Dr. Rajesh Jain is a Family Physician and General Practitioner with extensive experience in clinical medicine. He has been serving in the Government Health Services of Maharashtra since 1993 and also manages his own clinic in Jalgaon. With a broad understanding of Allopathy, Homeopathy, and Ayurveda, he provides comprehensive healthcare solutions tailored to each patient’s needs.

This doctor is not available for online consultations on the platform anymore.

Hello,

Welcome to icliniq.com.

Medicines alone will not work for PCOS/PMOS.

I would advise you to do the following regularly,

  • Do perineal and pelvic exercises.
  • Do yoga and pranayama.
  • Go for walks.
  • Take flax seeds.

I would also suggest taking,

  • Capsule Evecare (herbal medicine) - two tablets twice a day for three to six months.

Avoid oily, spicy, rice, or non-vegetarian foods. These points, plus some medicines from your gynecologist, will help to have ovulation regularly and will help you for getting pregnant.

Medically reviewed by iCliniq medical review team
Published At May 29, 2022
Reviewed At May 27, 2026

Education:

MBBS

Professional Bio:

Dr. Rajesh Jain is a Family Physician and General Practitioner with extensive experience in clinical medicine. He has been serving in the Government Health Services of Maharashtra since 1993 and also manages his own clinic in Jalgaon. With a broad understanding of Allopathy, Homeopathy, and Ayurveda, he provides comprehensive healthcare solutions tailored to each patient’s needs.

This doctor is not available for online consultations on the platform anymore.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Education:

MBBS

Professional Bio:

Dr. Rajesh Jain is a Family Physician and General Practitioner with extensive experience in clinical medicine. He has been serving in the Government Health Services of Maharashtra since 1993 and also manages his own clinic in Jalgaon. With a broad understanding of Allopathy, Homeopathy, and Ayurveda, he provides comprehensive healthcare solutions tailored to each patient’s needs.

This doctor is not available for online consultations on the platform anymore.

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