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HomeAnswersInfertilitypcosI am 23 years old and, I am struggling to get pregnant. Please help.

How to conceive naturally with PCOS (polycystic ovary syndrome)?


The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.

Answered by

Dr. Rajesh Jain

Medically reviewed by

iCliniq medical review team

Published At May 29, 2022
Reviewed AtSeptember 1, 2023

Patient's Query

Hello doctor,

I am a 23-year-old female. My height and weight are 5’9” feet and 190 lbs, respectively. Currently, I am taking a Sertraline tablet.

I was diagnosed with PCOS (polycystic ovarian syndrome) six years ago and had been on birth control pills until nine months ago. My periods are very irregular. I am struggling to get pregnant.

Answered by Dr. Rajesh Jain


Welcome to icliniq.com.

Medicines alone will not work for PCOD.

I would advise you to do the following regularly,

  • Do perineal and pelvic exercises.
  • Do yoga and pranayama.
  • Go for walks.
  • Take flax seeds.

I would also suggest taking,

  • Capsule Evecare (herbal medicine) - two tablets twice a day for three to six months.

Avoid oily, spicy, rice, or non-vegetarian foods. These points, plus some medicines from your gynecologist, will help to have ovulation regularly and will help you for getting pregnant.

Same symptoms don't mean you have the same problem. Consult a doctor now!

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Dr. Rajesh Jain

General Practitioner

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