Q. My 16 year old daughter has PCOS. What are the precautions I need to take?

Answered by
Dr. Dattaprasad Balasaheb Inamdar
and medically reviewed by iCliniq medical review team.
This is a premium question & answer published on Jul 29, 2017

Hello doctor,

My daughter is 16 years old. She has irregular periods. Sometimes, the cycle lasts 15 to 20 days, while on some months, it lasts 40 days. Her doctor advised an ultrasound scan. She was diagnosed with cysts on the right and left ovaries. Her cervix size is 7.5. She was asked to take estrogen tablets from the 15th day of her menstrual cycle for 10 days. I would like to know the cause of this particular problem, and how it would affect my child's health. Does she have to follow a particular diet or exercise? Will she be able to conceive? How long will she have to continue the treatment?



Welcome to

Initial periods around puberty can be irregular. If the diagnosis of PCOS (polycystic ovaries syndrome) is correct, she may require medicines to make her periods regular.

PCOS girls are at a risk of obesity, diabetes, hypertension and endometrial hyperplasia. Many of those can be prevented by a good diet, regular exercise, preventing weight gain and taking progesterone tablets to induce a period, if they are irregular even after the age of 20.

Regarding diet, there is no specific suggestion, but the consumption of fats and refined sugar should be cut down, and fiber intake increased. The calorie intake should be proportional to the calorie expenditure. In general, if she is following the diet and not gaining weight, it would suffice.

Regular sweat-inducing exercise for at least 45 minutes is a must to avoid all the mentioned complications. Exercise is necessary even when she is not overweight.

Regarding pregnancy, there is no need to worry, she can conceive easily with medications, if her periods remain irregular despite following the diet restrictions and exercise. There is no need to worry about it right now.

Following a healthy lifestyle for the entire life is a must.

For more information consult an obstetrician and gynaecologist online -->

Was this answer helpful?


Same symptoms doesn’t mean you have the same problem. Consult a doctor now!

Related Questions:
Hypertension and Skipping Anti-Hypertensive Pills - A Small Step Towards a Big Mistake

.. the misconceptions prevalent among people against having anti-hypertensive pills .. ...   Read full

Suffering from PCOD and taking medicines from past 1 year but still it has not reduced

Hi doctor, Is it normal to poop and urinate often during implantation bleeding?   Read full

Diabetes Mellitus and Oral Health

Diabetes mellitus is a metabolic disorder which affects the uptake and use of glucose by the human body ... Types Of Diabetes Insulin-dependent diabetes mellitus:...   Read full


Also Read Answers From:

ideaComprehensive Medical Second Opinion.Submit your Case

Also Read

Management of Coronasomnia
Coronasomnia refers to increased sleep problems among people during the COVID-19 pandemic. Read the below article to get...  Read more»
Balantidiasis - Causes, Signs and Symptoms, Diagnosis, Treatment, and Prevention
Balantidiasis is a rare bacterial infection caused by a parasite called Balantidium coli. Read the article below to know...  Read more»
JAK Inhibitors in Treating Rheumatoid Arthritis
Doctors mainly suggest JAK or Janus kinase inhibitors for patients with rheumatoid arthritis to ease their symptoms. Rea...  Read more»

Ask your health query to a doctor online?

Ask an Obstetrician & Gynaecologist Now

* guaranteed answer within 4 hours.

Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.