Patient's Query
Hello doctor,
I am a 22-year-old, my height is 6.2 feet, and my weight is 105 kg. My problem is I am not able to last longer during sexual intercourse. I am ejaculating within five minutes. Kindly suggest some medicine so that I can last longer during intercourse.
Hello,
Welcome to icliniq.com.
I can understand your concern. Normal sex duration is two to three minutes, and sex duration of less than one minute needs treatment also masturbation for 30 seconds can ejaculate in a good erection and long sex. To increase the foreplay duration during sex women should receive 15 to 20 minutes of foreplay and men should receive 10 to 15 minutes of foreplay for good blood supply to the penis for a long and hard erection. Your partner should learn to give foreplay in a way you do not ejaculate and enjoy. Inserting the penis into the vagina is not everything in sex. Sex is not a race duration and a strong, long, thick penis does not mean your partner is happy. Love your partner, learn about female masturbation, and give your partner an orgasm or climax because that is what makes the female happy and will increase the bond. Count 1 to 50, one for each stroke. Search online for squeeze technique, and stop-start technique. The list of exercises includes Kegel, Glute bridge, reclined butterfly pose, lying leg raise, plank, push up, squat, hip flexor lunge, swimming, running or fast walking for five minutes, and Yoga. Include food like strawberries, apples, avocados, sweet potatoes, sesame seeds, almonds, garlic, and little chocolate. You can use a tablet of Duralast (Dapoxetine) 30, 60 minutes before sex to increase the duration.
Thank you.
Same symptoms don't mean you have the same problem. Consult a doctor now!
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