Sedentary Lifestyle

A lifestyle that involves little or no physical activity is called a sedentary lifestyle. A person with this lifestyle is often sitting or lying down while performing various tasks. A sedentary lifestyle can be a risk factor for obesity, cardiovascular diseases, diabetes, depression, hypertension, etc.

Recently Answered Questions Recently Answered Questions

All the answers published in this website are written by Verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

Please suggest ways to lower triglycerides and cholesterol levels.

Query: Hi doctor, I am a 36 year old male with borderline cholesterol. Total cholesterol 200 and triglyceride 200 to 350 mg/dL. I had TMT test and heart echo last year, which were normal. This year, I checked homocysteine, troponin-I and myoglobulin, which were also found to be normal. My three months old...  Read Full »


Dr. Rishu

Cardiologist

Answer: Hi, Welcome to icliniq.com. I have seen all your reports in detail (attachment removed to protect patient identity). Firstly, I would say that you are a non-smoker and a normotensive person. You are in late 30s. Your TMT and echo were normal and all the cardiac enzymes are normal. Your only sole r...  Read Full »

What happens if hs-CRP is high?

Query: Hi doctor, I have done a health checkup and I would like to get an analysis of the same. I am worried about the hs-CRP. All the reports are attached here for your reference. Please help.  Read Full »


Dr. Eriol Braholli

Family Physician, General Medicine Physician, General Practitioner, General Surgeon, Internal Medicine Physician

Answer: Hello, Welcome to icliniq.com. I have read your test report carefully. All the indicators were perfectly in normal range, except hs-CRP (high-sensitivity C-reactive protein) that you are worried about. I have to say that this marker is not specific, although they say future cardiac diseases may occu...  Read Full »

Please suggest ways to reduce the higher values in the blood report.

Query: Hi doctor, I am suffering from stomach bloating and gastric problem. I had a blood test and the report is as below. Total cholesterol 208 mg/dL, triglyceride 253 mg/dL, HDL 38 mg/dL, LDL 119 mg/dL, SGOT (AST) 63 U/L, SGPT (ALT) ...  Read Full »


Dr. Happykumar Kagathara

Medical Gastroenterologist, Surgical Gastroenterologist

Answer: Hello, Welcome to icliniq.com. My lipid test indicates that you have high cholesterol and high triglyceride in blood. This means that you have either higher fat content in the diet or metabolism of fat is not proper. Liver test indicates slightly higher SGOT (serum glutamic oxaloacetic transaminase)...  Read Full »

Please help me interpret my annual health report.

Query: Hi doctor, I have done a health checkup and I like to get your inputs regarding the report. Thanks in advance.  Read Full »


Dr. Bharat Patodiya

Family Physician, General Medicine Physician, General Practitioner, Internal Medicine Physician, Medical Oncologist

Answer: Hi, Welcome to icliniq.com. Do you have any symptoms or risk factors like family history of illness? What is your job profile? Do you drink or smoke? How much active is your lifestyle? Do you have any recent history of fever and joint pains? Are you a vegetarian? Revert back with more details as abo...  Read Full »

What causes a big belly?

Query: Hello doctor, I am a 23 year old male. My height is 5'6" and weight is 74 kg. I have a big belly with the rest of my body being a little leaner. I have continuous hunger even after I have had food. After a meal with five roti and a cup of rice, I will feel hungry within an hour or two. I have zero...  Read Full »


Dr. Anshul Varshney

Criticalcare Physician, Diabetologist, General Medicine Physician, Internal Medicine Physician, Medical Gastroenterologist, Nephrologist, Pulmonologist, Rheumatologist

Answer: Hi, Welcome to icliniq.com We are here to help you. You seem to be simply suffering from belly obesity that occurs as a result of a sedentary lifestyle. Excessive hunger is just a functional issue, that is since you eat, you get more hunger. It is a habit. Start exercising and join a ...  Read Full »

Can Cannabis increase the risk of cancer?

Query: Hello doctor, When I was in my late teens, I was engaged in a lot of high cancer risk activities. The one I have been most worried about was using Cannabis. The Cannabis itself does not worry me too much. Although, we occasionally had access to papers being teens and also not the smartest we inevita...  Read Full »


Dr. Rakesh Mittal

Child Health Specialist, Medical Oncologist, Paediatrician

Answer: Hi, Welcome to icliniq.com. Teens at that age indulge in many experimental things. I am not surprised at what you did. The question is whether your indulgence has put you at more risk of cancer? The answer is we do not now. With the available evidence we know smoking increases the chance of cancer. ...  Read Full »

My triglyceride level is 30. Is it very low?

Query: Hi doctor, I am a 33-year-old unmarried female with no disease ever diagnosed. I live a sedentary lifestyle with very little or no exercise. I do not smoke, and I do not diet, I am taking normal oily currys with bread. Recently I got my lipid profile done and saw that my triglycrides are 30. Is it ...  Read Full »


Dr. Nitin Dongre

Family Physician, General Practitioner

Answer: Hi, Welcome to icliniq.com. Your triglyseride level is too low and causes are low fat diet, hyperthyroidism, malabsorbation syndrome, malnutrition. These all are important causes of low triglyceride levels and minimum level must be up to 145. So how we can increse and what we should do, let us see...  Read Full »

How is BP treated?

Query: Hi doctor, My blood pressure is 145/95. How can I cure it through home remedies? Please suggest.  Read Full »


Dr. Pooja Pardhi

General Medicine Physician, General Practitioner, Internal Medicine Physician

Answer: Hi, Welcome to icliniq.com. I have gone through your query. As you are only 24 years old and diagnosed to have hypertension, you should be very careful about your blood pressure. Recheck it after 3 days. If it still remains high then you may need treatment. Mostly high blood pressure...  Read Full »

I have a constipation problem, and my stomach is getting bigger. Why?

Query: Hi doctor, I am a 21 year old girl. I used to eat a lot from my childhood, but I was not that fat. I had a big belly from 13 years, and I used to hide it in my dress because I was shy of it. From about five months my stomach has become bigger. I have problems with sitting and doing daily household ...  Read Full »


Dr. Prathap

General Medicine Physician, Internal Medicine Physician

Answer: Hi, Welcome to icliniq.com. After seeing your photos (attachment removed to protect patient identity), this is what I feel. The issue with your stomach and constipation is related to your lifestyle only. It appears that the level of physical activity is very less in your case and so you are facing t...  Read Full »

What causes involuntary puffing?

Query: Hi doctor, I am a 45 year old male. A month back, I was diagnosed with sleep apnea. I have enclosed my report here. I feel breathless at night while lying down and I was advised it as because of sleep apnea. I have been trying to use a CPAP. For past two months I am experiencing breathlessness on...  Read Full »


Dr. Vivek Chail

Family Physician, General Practitioner, Radiodiagnosis Physician, Radiologist

Answer: Hi, Welcome to icliniq.com. I have read through your query and reports (attachment removed to protect patient identity) in detail. Please find my observations below. There is a probability of having a parasomnia which is defined as sleep disorders that involve abnormal movements and features like...  Read Full »

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Disclaimer: All health Q&As published on this website is not intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek the advice from your physician or other qualified health-care providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website.