Q. Can I take Spirulina 500 mg tablet twice, to replace the intake of 2. 5 mg Folic acid and Vitamin B?

Answered by
Dr. Deepak Kishore
and medically reviewed by iCliniq medical review team.
This is a premium question & answer published on Oct 16, 2014 and last reviewed on: Dec 29, 2018

Hi doctor,

Can Spirulina 500 mg tablet be taken twice to replace the intake of 2.5 mg folic acid and vitamin B?

#

Hi,

Welcome to icliniq.com.

The amount of folic acid or vitamin B available in a capsule of Spirulina is not sufficient to meet the daily requirements of these vitamins. So, it is essential to substitute it by other vitamin supplements.


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