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I cannot sleep well and I have ankle pain at night. Why?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hello doctor,

I am 25 years old, have a job and study besides. I cannot sleep well when I come home. I wake up every one hour. I also have terrible pain in my ankle at night and in the morning but disappears during the day. Moreover, I have a high temper and worry a lot about everything.

Answered by Dr. K. V. Anand

Education:

PhD

Professional Bio:

Dr. K. V. Anand is a psychologist and psychotherapist with over nine years of clinical experience. He specializes in psychiatry, counseling, sexology, and psychotherapy. His core areas of expertise include emotional wellness, relationship counseling, behavioral therapy, stress management, and mental health support. Dr. Anand is known for his empathetic, patient-focused approach and commitment to improving psychological well-being.

This doctor is not available for online consultations on the platform anymore.

Hello,

Welcome to icliniq.com.

From the given symptoms, it is not possible to zero in on the exact cause of your present condition. But because you have mentioned you work as well as study and have a tight schedule, the sleeplessness could be due to the stress you are experiencing. We cannot yet say it is stress disorder. But it has to be stress-related. Regarding the ankle pain, when the muscles relax, it pains and when it is stretched there is no pain. It has to be arthritic kind of pain. For that, I suggest you consult an orthopedic. For stress, you should try to reduce the stress you are taking now. Learn relaxation techniques. Start physical exercises and be calm. I suggest you consult a psychologist online or in person. There is no need to worry. Take care.

Medically reviewed by iCliniq medical review team
Published At June 28, 2018
Reviewed At September 4, 2023

Education:

PhD

Professional Bio:

Dr. K. V. Anand is a psychologist and psychotherapist with over nine years of clinical experience. He specializes in psychiatry, counseling, sexology, and psychotherapy. His core areas of expertise include emotional wellness, relationship counseling, behavioral therapy, stress management, and mental health support. Dr. Anand is known for his empathetic, patient-focused approach and commitment to improving psychological well-being.

This doctor is not available for online consultations on the platform anymore.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Education:

PhD

Professional Bio:

Dr. K. V. Anand is a psychologist and psychotherapist with over nine years of clinical experience. He specializes in psychiatry, counseling, sexology, and psychotherapy. His core areas of expertise include emotional wellness, relationship counseling, behavioral therapy, stress management, and mental health support. Dr. Anand is known for his empathetic, patient-focused approach and commitment to improving psychological well-being.

This doctor is not available for online consultations on the platform anymore.

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