HomeAnswersFamily Physicianweight gainWhich capsule will be better for gaining weight?

How can I gain weight?

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The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.

Medically reviewed by

Dr. Divya Banu M

Published At September 13, 2017
Reviewed AtFebruary 20, 2024

Patient's Query

Hi doctor,

I am 21 but my weight is just 88 lbs which is too low according to me and my family. Everyone says I am too slim. So, I just wanna gain my weight now. Would you please suggest which capsule will be better for weight gaining?

Answered by Dr. Ayesha Naveed

Hi,

Welcome to icliniq.com.

Well, your BMI is less than the normal and you are surely slimmer. First of all, I would like to tell you that there is no need to take stress on this issue. You are beautiful the way you are. I will help you improve.

Follow this advice.

1. Eat five times a day, small but frequent meals.

2. Drink milk two times a day.

3. Increase the intake of bananas.

4. Exercise, at least for 15 minutes a day.

5. Megace (Megestrol Acetate) oral suspension, 800 mg/day (4 teaspoons/day) will increase your appetite. Take 2 teaspoons in the morning, and 2 in the evening.

Keep an eye on your bowel habits as well, stay happy.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Ayesha Naveed
Dr. Ayesha Naveed

Family Physician

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