Stress-induced insomnia is a sleeping disorder affecting an individual under stress. It can be short-term or long-term. Read the article to know more about it.
25 Apr 2024 . 5 min read
Stress and Anxiety Impact on Irritable Bowel Syndrome Symptoms
IBS symptoms, such as increased stomach pain, bloating, and difficulty going to the bathroom, can be exacerbated by stress and anxiety.
26 Apr 2024 . 6 min read
Social and Emotional Learning (SEL) for Kids - An Overview
Training children in the right way helps them be prepared to face the challenges they might face in their tomorrow.
08 May 2024 . 4 min read
Disturbances of the Stress Response - An Overview
Stressors may disrupt physiological or psychological homeostasis. Exposure to stressors leads to stress response. Let us learn more about it in this article.
25 Apr 2024 . 4 min read
Exploring the Benefits of Mindfulness-Based Stress Reduction for Lung Cancer Management
Mindfulness-based stress reduction programs can help alleviate stress to a great extent in lung cancer patients. Read to know more.
18 Apr 2024 . 4 min read
Ways to Prevent Stress and Anxiety in Children
Children may develop stress and anxiety associated with distorted physical and mental activities. This article holds guidance on the prevention of the same.
16 Apr 2024 . 4 min read
Charley Horse - Causes, Risk Factors, Diagnosis, Treatment, and Prevention
A sudden and painful muscle spasm is referred to as a Charley Horse. It can affect any muscle but is more common in the legs. Read further to know more.
03 May 2024 . 5 min read
Mental well-being is of much importance at every stage of life. It affects how we feel, thinks, and act.
06 May 2024 . 5 min read
Chronic Stress and Heart Health: Understanding the Link
Stress causes inflammation in the body and has been linked to factors that can harm the heart, such as high blood pressure and low HDL cholesterol.
08 May 2024 . 4 min read
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