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Men Sex tips - An Overview

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Tired of scrolling through a million pages of sex advice for various occasions? This is a one-stop shop for men's advice. Read below to know more.

Medically reviewed by

Dr. Ramchandra Lamba

Published At September 27, 2022
Reviewed AtMarch 26, 2024

Introduction

It is easy to fall into a rut in a relationship and go through the routines rather than convey what you want or need in bed as time passes. No matter how capable you believe you are, you might always use a surge to improve your sex life and delight your spouse.

What Are Some Helpful Hints for Enjoying Masturbation?

You have undoubtedly developed a few tried-and-true techniques when putting it on. A healthy sex life, on the other hand, necessitates experimentation from time to time – not just with a partner but also during masturbation.

When you are ready to get down with yourself, try these masturbation methods and techniques -

  • Change Your Masturbation Position - Changing your position can help enhance the blood flow to your penis by improving the resting tone of your pelvic floor muscles.

  • Post-workout - Masturbating after a workout is ideal because your endorphins are high, your blood flow is superb, and your leg muscles are completely relaxed.

  • Vibrators and Sex Toys - There is a common notion that vibrators and sex toys are only for women or those with vulva, but it has been found that guys can get the most out of them.

  • Put a Ring on It - Do not panic. Putting a ring on it does not mean getting engaged to your partner. Instead, it implies making use of a cock ring, which is a band that wraps around the base of your penis (and occasionally your testicles), restricting the blood flow in your shaft and intensifying your erection.

  • Various tips include experimenting with the stop and start method, edging, and switching hands for various intensities.

What Are Some Ideas for Having Wonderful Sex?

So, what do you consider to be beautiful sex? Is it something similar to what we see in movies? The beholder, or the be-hander, is the judge of great sex. Everything depends on your perspective. It could be the power to induce fantastic orgasms in their lover for some males. It could mean the ability to last three minutes for some males. Here are a few tips to help you achieve your “great sex” -

  • Use Your Mouth - No, not for kissing or something sexual but to talk. Remember, women love to talk. You will have a far more erotic and explosive sexual relationship if you get to know yourself and your partner.

  • Stop Comparing - Comparing your so-called "sexual performance" is the most demotivating thing you can do. Those boast sessions in the locker room and porn are nothing compared to your real-life experiences.

  • Foreplay - One of the most significant differences between male and female bodies is that female sexual energy originates in the extremities and must be directed to the genitals. This would be a sophisticated way to say that most ladies take a minute to warm up. Spending a lot of time in foreplay is one of the most powerful strategies to improve your sex life. You will have more time to drop into the moment if you extend foreplay, and you will be more likely to have multiple orgasms and more intense orgasms.

  • The Louder the Merrier - The fact that guys are too silent in bed is one of the most common complaints. While the powerful, stoic, terse figure of masculinity may be appealing on the big screen, women prefer a man who can be expressive and outspoken in real life, especially regarding sex. In bed, try moaning or dirty talking. It will assist you in getting out of your thoughts and into your body, resulting in increased pleasure for you and your partner.

  • Unleash the Anticipatory Pleasure - There are two types of pleasure systems in our brains: consummatory pleasure and anticipatory pleasure. When we are in a condition of desiring or craving something, we experience an anticipatory pleasure. Consummatory pleasure is the feeling we get when we consume the object of our desire. Being in a condition of anticipation is fundamental to sexual tension. To increase the anticipatory pleasure, you can do anything but do not touch her genitals; making her crave can increase the sexual tension invariably.

  • Experiment With Your Kinkier Side - Kinky sex is not just for BDSM sex dungeons or folks dressed in leather. Try some gentle biting, teasing, or spanking (giving or receiving) with your spouse to find what you enjoy. You could be pleasantly surprised.

What Tricks Can Help Me Stay In Bed for a Long Time?

It all boils down to knowing your body, connecting with your breath, and building a relationship with your ejaculatory 'point-of-no-return.' Here are a few tips to master -

  • Practice being multi-orgasmic to learn how to regulate your ejaculations.

  • At least two high-intensity exercise sessions each week are recommended.

  • Before intercourse, do not eat anything.

  • At least 20 minutes before intercourse, go for a pee.

  • To keep your body in peak shape, eat a diet low in processed foods.

  • Engage in prolonged self-satisfaction.

What Not to Do in Bed When It Comes to Sex?

You may occasionally improve your sex game by knowing what to do and what to avoid. When it comes to sex, there are a few big no-nos.

  • Do Not Rush - Women might take a few minutes to charge up. So give them the time to charge up.

  • Seduction Is a Must - Women enjoy being seduced. "Seduction is just as crucial, if not more so, than technique. Knowing what kind of turn-on your spouse likes, whether oral, visual, or mental, is beneficial.

  • Assuming You Realize What She Wants - Just as many women are faking orgasm, so you could not notice if she is not having a good time. Do not be scared to ask, "How does this feel?" or "Would you like anything a little different?" To put it in simple words, one should ask for directions.

Conclusion

Yes, there are numerous advantages to having a healthy sexual life. However, the quality of performance before, during, and after these perks could negate these benefits. Consider these tips as a cheat sheet of methods, suggestions, and guidance to help you transform your sex life from satisfactory to earth-shattering.

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Dr. Ramchandra Lamba
Dr. Ramchandra Lamba

Psychiatry

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