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I am suffering from acidity and uneasiness when I take spicy food. Please help.

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Patient's Query

Hello doctor,

I eat out a lot and take junk food very frequently. I am suffering from acidity now. If I take spicy food, I feel uneasiness in my stomach. I am a 25 year old male. Please help.

Answered by Dr. Sugandh Garg

Education:

MBBS

Professional Bio:

Dr. Sugandh Garg is a qualified medical professional with an MBBS degree and an MD in Forensic Medicine, with significant experience as a COVID-19 expert. Since March 2020, he has been actively working with the government civil hospital COVID team, managing emergency cases and overseeing quarantine and isolation protocols. He has played a key role in supporting COVID-19 patients through structured treatment guidance and diet protocols, contributing to effective patient care during the pandemic.

This doctor is not available for online consultations on the platform anymore.

Hi,

Welcome to icliniq.com.

Please consider the following suggestions to get rid of your acidity:

  • Avoid eating out.
  • Also avoid oily, spicy and fried food items.
  • Drink plenty of water (at least eight glasses of water every day).
  • Drink two glasses of water in the morning as soon as you wake up (on empty stomach).
  • Take more of cold milk, buttermilk, and curd.
  • Take tablet Pantoprazole 40 mg once daily in the morning before food.

If you have further questions consult a medical gastroenterologist.

Medically reviewed by iCliniq medical review team
Published At May 29, 2014
Reviewed At April 25, 2025

Education:

MBBS

Professional Bio:

Dr. Sugandh Garg is a qualified medical professional with an MBBS degree and an MD in Forensic Medicine, with significant experience as a COVID-19 expert. Since March 2020, he has been actively working with the government civil hospital COVID team, managing emergency cases and overseeing quarantine and isolation protocols. He has played a key role in supporting COVID-19 patients through structured treatment guidance and diet protocols, contributing to effective patient care during the pandemic.

This doctor is not available for online consultations on the platform anymore.

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Education:

MBBS

Professional Bio:

Dr. Sugandh Garg is a qualified medical professional with an MBBS degree and an MD in Forensic Medicine, with significant experience as a COVID-19 expert. Since March 2020, he has been actively working with the government civil hospital COVID team, managing emergency cases and overseeing quarantine and isolation protocols. He has played a key role in supporting COVID-19 patients through structured treatment guidance and diet protocols, contributing to effective patient care during the pandemic.

This doctor is not available for online consultations on the platform anymore.

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