How do I manage forehead acne that has worsened over time?

Hello,

Welcome to icliniq.com.

I can completely understand what you are going through. Moderate forehead acne that has been worsening over three to four months is usually due to:

• Clogged pores (comedones).

• Excess oil production.

• Sweating.

• Hair products.

• Stress.

• Hormonal fluctuations.

The forehead is especially prone because of oil glands and friction from hair, caps, or helmets. For now, keep your routine simple and consistent. For moderate acne, your treatment regimen needs a combination approach. For daily care:

• Use a simple, refreshing face wash.

• Follow with a light, non-comedogenic moisturizer.

• Apply a sunscreen with a sun protection factor of 30 or higher every morning, even indoors, to prevent worsening of pigmentation.

For your acne management:

• Start Adapalene and Benzoyl peroxide at night daily.

• Apply a pea-sized amount on the entire face under a gentle moisturizer to protect your skin barrier.

• This will help improve the texture, the comedones, and some hyperpigmentation.

• Once the active acne improves, you can incorporate Kojic acid cream to help with post-acne hyperpigmentation.

You must avoid the following:

• Harsh scrubs.

• Over-washing.

• Picking at your skin.

Keep your hands clean and maintain a balanced diet and good hydration. Since your skin is sensitive and easily irritated, it is important to introduce products slowly and monitor tolerance. Be patient with the treatment, as it usually takes six to eight weeks to see noticeable improvement, and consistent use of sunscreen and moisturizers is key for recovery.

I want to reassure you that with proper care, gentle treatment, and patience, your skin can improve significantly over time. You are not alone in this, and your skin concerns are very valid. Please feel free to follow up regularly so we can adjust your treatment based on response.

I hope you are satisfied with my answer. For further queries, you can consult me at iCliniq.

Thank you.