Q. I lack my concentration due to unwanted sex I had. What should I do?

Answered by Dr. Krishan Kumar Sharma and medically reviewed by Dr. Nithila A

 

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Hello doctor,

I am a 25-year-old male. I am straight but yesterday I had anal sex with my friend. I feel I took wrong decision. It is remembering me a lot. I want to forget that. My mind is not concentrating now. Kindly help.


Related Questions:
I have lack of concentration, memory problems and negative thoughts. Please help
Is it safe to have anal sex?
How to overcome lack of concentration and negative thinking?
 

Dr. Krishan Kumar Sharma
MD PSYCHIATRY
Psychiatry

Hello,

Welcome to icliniq.com.

If it has been done against your wish, you can take legal help. Are you intoxicated that time, or under any threat? Is there any injury or pain? Have you used condom?

If done with your consent, just driven by impulse, not need to get in guilt. Some time accident happens. Forget it like a nightmare or just an accident. In accordance with forgetting this try to involve in other pleasurable activity, be with a friend, take proper sleep and healthy diet, can take low dose anti-anxiety drug from your doctor.

 
 
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