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Is plough pose in yoga bad for heart?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hello doctor,

I have a question regarding my bicuspid aortic valve. I have mild aortic insufficiency, and my left ventricle was dilated. I am taking tablet Losartan 50 mg daily and practicing yoga (plough pose and the front bend). Does bending the body inward increase pressure on my heart? And does this pressure increase left ventricle dilatation and makes the aortic insufficiency worse? Kindly help.

Answered by Dr. Isaac Gana

Hello,

Welcome to icliniq.com.

Sorry to hear about your health issues. Bending inwards does not affect your health condition. I only advise that you do exercises moderately and stop if you have any shortness of breath or dizziness during any workout. Best regards.

Patient's Query

Hi doctor,

Thank you for the reply. I have attached two pictures. I can do the halasana pose with my legs over my head, but I wrap my arms around my buttocks and pull it down even further; I hurt my back and ribs. Would this cause heart pressure that makes my heart condition worse? Kindly help.

Answered by Dr. Isaac Gana

Hi,

Welcome back to icliniq.com.

I checked your pictures (attachments removed to protect the patient’s identity). The exercises would not cause any pressure on your heart or affect circulation. For a healthier heart, I advise you to get involved in cardio exercises. Best regards.

Answered byDr. Isaac Gana

Medically reviewed byDr. K. Shobana

Published At December 28, 2021
Reviewed AtJuly 10, 2024

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