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How to manage asthma triggers during winter?

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Published At March 17, 2024
Reviewed AtMarch 17, 2024

Patient's Query

Hello doctor,

As a 35-year-old woman with asthma, I am growing increasingly concerned about managing my condition during the cold winter season. I have noticed that my symptoms tend to worsen, particularly when I catch a common cold. I want to ask the following questions:

  1. Could you offer guidance on effectively handling asthma triggers in winter?

  2. Additionally, are there specific precautions or medications I should consider to prevent exacerbations?

I want to ensure I am well-prepared to maintain optimal respiratory health during the colder months. Kindly help.

Thank you.

Hello,

Welcome to icliniq.com.

I can understand your concern.

Follow the instructions below:

  1. Take the annual flu vaccine to prevent recurrent colds.

  2. Start warm water gargles and steam inhalation four to five times a day whenever there is a season change.

  3. Eat a healthy diet, and avoid oily and spicy food. Avoid junk food. Avoid cold stuff like ice cream, cold drinks, and soda.

I hope this helps. Feel free to contact me if you have any further queries.

Thank you.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Kaushal Bhavsar
Dr. Kaushal Bhavsar

Pulmonology (Asthma Doctors)

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