Fruits contain essential vitamins, minerals, antioxidants, and fibers needed for the body. It reduces the risk of developing cancer, diabetes, and heart disease. It helps maintain the body's overall health and reduces the risk of developing diseases.
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How to improve a baby's immunity?
Query: Hi doctor, My daughter is almost 9 months now. She is gaining good weight and height. What should I include in her diet chart to boost immunity, height and make her complexion bright? Please provide a good dietary solution. Read Full »
Answer: Hello, Welcome to icliniq.com. Congratulations for having the little miracle. I guess she is breastfed. If that is correct, then she got plenty from her mom. Regarding the diet, the important point is to make sure that she gets all essential nutrients. Add diet rich in vitamin C, E and A, fruits li... Read Full »
Can you please suggest if I should improve my testosterone levels?
Query: Hello doctor, My testosterone report is attached herewith. Does it need to be improved? Read Full »
Answer: Hello, Welcome to icliniq.com. I read your query and understand your concerns. I have seen the reports that you attached (attachment removed to protect patient identity). First of all, I would like to inform you that for a 31 year young male, 463 ng/dl of testosterone is perfectly normal and there i... Read Full »
Why is my 19 months old daughter having constipation since we started giving her solid food?
Query: Hi doctor, My 19 months old daughter weighs 7 kg and is 2.3 feet tall. She has been suffering from constipation since we started giving her solid food, that is since the seventh month. She cries while passing stool, and her anus becomes red after she passes stool for around two or three times... Read Full »
Answer: Hi, Welcome to icliniq.com. Constipation is a common problem for children of this age. We should try to rule out any significant medical causes like anal stenosis and for this, you have to visit a pediatric surgeon. Dietary changes like avoiding milk products should be started as suggested by... Read Full »
What diet can a chronic kidney disease patient follow?
Query: Hello doctor, I am a 67-year-old male with a weight 65 kg and height of 171 cm. I have been suffering from chronic kidney disease and post PTCA care for 17 years. I was diagnosed 15 months back with serum creatinine to be around 5 and am on medications for 15 months. I am a non-diabetic. In the la... Read Full »
Answer: Hello, Welcome to icliniq.com. I have gone through the attachments (attachment removed to protect patient identity) Your reports are fine. Albumin is good that shows that your nutritional status is fine. Potassium is low that accounts for generalized weakness. So now decrease your food restricti... Read Full »
My daughter goes for potty once in three days. Should I worry?
Query: Hi doctor,My daughter is 22 months old. She weighs about 16 kg and she passes stools with a gap of three days. Is there anything to worry? Moreover, her stools have become hard. I can feel the pain when she passes stools. Please suggest. Read Full »
Dr. Bhaisara Baraturam Bhagrati
Answer: Hello, Welcome to icliniq.com. I assume your daughter's age is 22 months. The child is getting less fiber. Water intake may be less. Not to worry, but her food and dietary habits need to change. I suggest: Give her more of a homemade diet, like vegetables, and soups more option. Water intake sho... Read Full »
Kindly suggest medicines for piles and blood in stools.
Query: Hello doctor,I am having blood in my stools, and I have piles. I also have pain in passing the stools. Can you suggest some medicine? Read Full »
Answer: Hello, Welcome to icliniq.com. I would suggest the following to manage your painful piles. I suggest you start the following: 1. Antibiotics, preferably Ciplox TZ (Ciprofloxacin and Tinidazole) tablet twice daily. 2. Tablet Lyser DP (Diclofenac, Serratiopeptidase, and Paracetamol) twice daily... Read Full »
I do not have any systemic issues but still gaining a lot of weight. What can I do?
Query: Hello doctor,I am becoming overweight day by day. I do not have any problems with thyroid or any other systemic issues. So, what can I do now? Read Full »
Answer: Hello, Welcome to icliniq.com. I just read your query and from what you have mentioned it appears that you have a weight gain related issue. Orlistat is a very good drug to lose weight, but it should not be taken with anything else. Also, I suggest that you exercise 60 minutes daily and eat fruits a... Read Full »
Few of my tests are abnormal. How to make them normal again?
Query: Hi doctor,Kindly check my reports. A few tests show some varied results. So, kindly give me suggestions to make them normal again. Read Full »
Answer: Hello, Welcome to icliniq.com. I understand your concern. I reviewed your reports (attachments removed to protect the patient's identity). Your tests can return to normal just by dietary and lifestyle modifications. I have a few suggestions for you- 1. You need to avoid saturated fats such as fr... Read Full »
Should I get my heart checked as a heart attack runs in my family?
Query: Hi doctor, I am a 30 year old female. My father who is 65 years old has suffered from two very severe heart attacks, one recently and another two years back. His father and brother both died in their 50s from heart attacks. Is heart attack genetic? Should my son and I get tested? Read Full »
Answer: Hello, Welcome to icliniq.com. Yes, heart attack has a genetic component coupled with environmental elements like lifestyle, etc. Your chance of acquiring it depends on both of your parents. Likewise, your son acquiring it depends on you and your husband. But you are at an increased risk, so you... Read Full »
Does breastfeeding alone is enough for my 10-month-old baby at night?
Query: Hi doctor, Our baby girl is 10 months old, and so far, we have been only breastfeeding her along with semi-solid food. Sometimes, mother's milk is not enough, and we do not know any alternative food to give at night. Yesterday night also she was hungry and crying, we got confused and eventually gave... Read Full »
Answer: Hi, Welcome to icliniq.com. Yes, biscuits have to be avoided as rightly mentioned. Formula milk can be given, but only when other homemade stuff is not available readily. There is no such thing as addiction to formula milk. You can continue breastfeeding up to two to three years. There is no need to... Read Full »