Common "Benefits Of Fruits" queries answered by top doctors | iCliniq

Benefits Of Fruits

Fruits contain essential vitamins, minerals, antioxidants, and fibers needed for the body. It reduces the risk of developing cancer, diabetes, and heart disease. It helps maintain the body's overall health and reduces the risk of developing diseases.

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All the answers published in this website are written by verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

My daughter poops once in three days. Should I worry?

Query: Hi doctor, My daughter is 22 months old. She passes stools with a gap of three days. Is there anything to worry? Moreover, her stools have become hard. I can feel the pain when she passes stools. Please suggest.  Read Full »


Dr. Bhaisara Baraturam Bhagrati

Answer: Hello, Welcome to icliniq.com. I assume your daughter's age is 22 months. The child is getting less fiber. Water intake may be less. Not to worry, but her food and dietary habits need to change. I suggest: Give her more of a homemade diet, like vegetables, and soups more option. Water intake sho...  Read Full »

What diet can a chronic kidney disease patient take?

Query: Hello doctor, I am a 67-year-old male with a weight 143 lbs and height of 171 cm. I have been suffering from chronic kidney disease and post PTCA care for 17 years. I was diagnosed 15 months back with serum creatinine to be around 5 and am on medications for 15 months. I am a non-diabetic. In the l...  Read Full »


Dr. Krishna Somani

Answer: Hello, Welcome to icliniq.com. I have gone through the attachments (attachment removed to protect patient identity) Your reports are fine. Albumin is good that shows that your nutritional status is fine. Potassium is low that accounts for generalized weakness. So now decrease your food restricti...  Read Full »

Please check my reports and suggest how to normalize them.

Query: Hi doctor,Kindly check my reports. A few tests show some varied results. So, kindly give me suggestions to make them normal again.  Read Full »


Dr. Salah Saad Hassan Shoman

Answer: Hello, Welcome to icliniq.com. I understand your concern. I reviewed your reports (attachments removed to protect the patient's identity). Your tests can return to normal just by dietary and lifestyle modifications. I have a few suggestions for you- 1. You need to avoid saturated fats such as fr...  Read Full »

I am gaining a lot of weight. What should I do?

Query: Hello doctor,I am becoming overweight day by day. I do not have any problems with thyroid or any other systemic issues. So, what can I do now?  Read Full »


Dr. Shaikh Sadaf

Answer: Hello, Welcome to icliniq.com. I just read your query and from what you have mentioned it appears that you have a weight gain related issue. Orlistat is a very good drug to lose weight, but it should not be taken with anything else. Also, I suggest that you exercise 60 minutes daily and eat fruits a...  Read Full »

What foods should I give my little son to eat properly?

Query: Hello doctor, My 4-year-old son does not take his food properly. He has mild constipation. I would like to know what type of food does he need? Please suggest if he needs vitamin supplements.  Read Full »


Dr. Simy Mathew

Answer: Hello, Welcome to icliniq.com. You should try giving different food items and try new recipes. All kids are fussy eaters. We should put our maximum effort to make them eat. You can give multivitamin syrup like Visyneral Z Syrup (vitamin A, vitamin B1, vitamin B2, vitamin B3, vitamin B5, vitamin B6...  Read Full »

Do fruits cause acidity?

Query: Hi doctor,After consultation and analyzing Lactulose and MiraLax, I came to the conclusion that fruits are a very good natural regulator of digestion. It turned out that fruits were really the solution to my problem. I have now almost 100 % perfect control over digestion and live very happily. I hav...  Read Full »


Dr. Anshul Varshney

Answer: Hi, Welcome to icliniq.com. Fruits are not going to harm you. Definitely, excess of everything is bad, but we have to compare harmful effects of fruits and laxatives that you were taking previously. If we compare, then definitely fruits are much safer for your problem. The only thing that I would ...  Read Full »

I have a burning sensation around my ribs during eight weeks of pregnancy. Why?

Query: Hi doctor, I am a 35 year old female, and I am currently eight weeks pregnant. I have had a tummy ache, and my stomach is burning since yesterday. I also have a backache and a burning feeling around my ribs. I feel sick. Please help me.  Read Full »


Dr. Monica Mathur

Answer: Hi, Welcome to icliniq.com. Most probably you are suffering from gastritis. I suggest you try doing the following. You can take cold milk, which is very soothing. Avoid spicy food. Take more of fruits and salad. Eat small portions at frequent intervals.   Read Full »

Can you please suggest if I should improve my testosterone levels?

Query: Hello¬†doctor, My testosterone report is attached herewith. Does it need to be improved?  Read Full »


Dr. Ashok Kumar

Answer: Hello, Welcome to icliniq.com. I read your query and understand your concerns. I have seen the reports that you attached (attachment removed to protect patient identity). First of all, I would like to inform you that for a 31 year young male, 463 ng/dl of testosterone is perfectly normal and there i...  Read Full »

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