Benefits Of Fruits

Fruits contain essential vitamins, minerals, antioxidants, and fibers needed for the body. It reduces the risk of developing cancer, diabetes, and heart disease. It helps maintain the body's overall health and reduces the risk of developing diseases.

Recently Answered Questions Recently Answered Questions

All the answers published in this website are written by Verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

Should I get my heart checked as a heart attack runs in my family?

Query: Hi doctor, I am a 30 year old female. My father who is 65 years old has suffered from two very severe heart attacks, one recently and another two years back. His father and brother both died in their 50s from heart attacks. Is heart attack genetic? Should my son and I get tested?  Read Full »


Dr. Sagar Ramesh Makode

Answer: Hello, Welcome to icliniq.com. Yes, heart attack has a genetic component coupled with environmental elements like lifestyle, etc. Your chance of acquiring it depends on both of your parents. Likewise, your son acquiring it depends on you and your husband. But you are at an increased risk, so you...  Read Full »

Is it better to take L-glutamine for digestive issues?

Query: Hi doctor, I am a 22 year old male. My height is 5'8, and weight is 50 kg. I have been experiencing digestive issues for the last two years. During the initial stage of illness, I lost some weight had not recovered it since then. I feel slightly better than before, but I have not been able to rec...  Read Full »


Dr. Alka

Answer: Hi, Welcome to icliniq.com. You have digestive issues on and off. You are not gaining weight as well as your stool report shows some part of undigested food particles. According to ayurveda, you need to balance your agni or digestive fire. As you have asked about L- glutamine. It is an amino acid wh...  Read Full »

Kindly suggest a vegetarian paleo diet chart.

Query: Hi doctor, I am a 40 year old female, and I weigh 88 kg and my height is 160 cm. I am a vegetarian but I eat eggs. I am planning to start paleo diet to reduce my weight and before starting the diet, I got a blood test done. I am attaching my reports. Please suggest a vegetarian diet chart. What ty...  Read Full »


Dr. Shakti Mishra

Answer: Hi, Welcome to icliniq.com. I went through your reports (attachment removed to protect patient identity), and according to it, you can go on a paleo diet. Which is good for your weight maintenance. But remember a vegetarian diet lacks some essential protein, which can only be supplied by non-vegetar...  Read Full »

Does breastfeeding alone is enough for my 10-month-old baby at night?

Query: Hi doctor, Our baby girl is 10 months old, and so far, we have been only breastfeeding her along with semi-solid food. Sometimes, mother's milk is not enough, and we do not know any alternative food to give at night. Yesterday night also she was hungry and crying, we got confused and eventually gave...  Read Full »


Dr. Veerabhadrudu Kuncham

Answer: Hi, Welcome to icliniq.com. Yes, biscuits have to be avoided as rightly mentioned. Formula milk can be given, but only when other homemade stuff is not available readily. There is no such thing as addiction to formula milk. You can continue breastfeeding up to two to three years. There is no need to...  Read Full »

Does Shankhpushpi help to tackle depression?

Query: Hi doctor, I have been taking allopathic antidepressants since two years now, and I want to try ayurvedic medications for the same. How can I change it? I want to take Shankhpushpi now. Can I take only ayurvedic medicine, or should I take both?  Read Full »


Dr. Alka

Answer: Hello, Welcome to icliniq.com. As you have been taking medications for depression from past two years, it is not advisable to quit medicine immediately or shift from allopathic to ayurvedic. Instead, start ayurvedic medicine along with allopathic medication. After some time, when you start getting r...  Read Full »

I have a burning sensation around my ribs during eight weeks of pregnancy. Why?

Query: Hi doctor, I am a 35 year old female, and I am currently eight weeks pregnant. I have had a tummy ache, and my stomach is burning since yesterday. I also have a backache and a burning feeling around my ribs. I feel sick. Please help me.  Read Full »


Dr. Monica Mathur

Answer: Hi, Welcome to icliniq.com. Most probably you are suffering from gastritis. I suggest you try doing the following. You can take cold milk, which is very soothing. Avoid spicy food. Take more of fruits and salad. Eat small portions at frequent intervals. For more information consult a...  Read Full »

My grandmother got a minor heart attack due to heart blocks. Will medicines help?

Query: Hello doctor, I have an 80 year old grandmother. She had unbearable chest pain two weeks back, due to which she was admitted to the hospital. After checking the ECG report, the doctor said that she suffered a minor heart attack. He said that my grandmother has a blockage in the heart. She does n...  Read Full »


Dr. Isaac Gana

Answer: Hello, Welcome to icliniq.com. I have gone through your grandmother's test result (attachment removed to protect patient identity). I can see some changes, which confirms that she suffered a heart attack. Suffering a heart attack is not something anyone recovers from immediately, it will certa...  Read Full »

My 16-month-old son has slow weight gain. Please help.

Query: Hi doctor, My son is 16 months old. He was 2.48 kg during birth. Now, he is 9.2 kg. He is taking three to four meals per day. He is also given Enfamil formula milk. But, his weight gaining is very slow. My local pediatrician has prescribed Lysiplex suspension for two months and Calcium suspension fo...  Read Full »


Dr. Veerabhadrudu Kuncham

Answer: Hi, Welcome to icliniq.com. It is a common complaint to pediatricians from almost 90% of mothers that the child is not gaining weight appropriately. It looks like your child's weight is fine when considering his birth weight. Infants triple their birth weight as they complete their first year of li...  Read Full »

Please suggest some dietary options for a 6-month-old baby.

Query: Hi doctor, Our baby is six months old. We have been only breastfeeding her and giving finger millet as a paste. What more should we give? We are confused and want to stay with natural food as much as possible. Kindly advise about the food that can be given. In the case of rice, should we boil and g...  Read Full »


Dr. Payas Joshi

Answer: Hello, Welcome to icliniq.com. I understand your concern. As your baby has completed six months, you should start complementary feeds. Complementary feeds should be a balanced diet means it should have all the essential nutrients that are, carbohydrates, proteins, fats, vitamins and minerals. Feeds ...  Read Full »

After TB treatment, my daughter developed hepatitis. What to do?

Query: Hi doctor, My daughter, who was a medical college student, was suffering from high fever and the doctor ordered an x-ray and it turned out to be a pleural effusion. Cytology was negative, so was the PCR for TB, the fluid was straw colored lymphocytes rich 90% with some neutrophil and mesothelial cel...  Read Full »


Dr. Anshul Varshney

Answer: Hi, Welcome to icliniq.com. We are here to help you. Yes, INH (Isoniazid) and Rifampicin are the actual culprits for the development of hepatitis. The best way is to reintroduce INH in a very small dose and gradually increasing it to the original dose with the monitoring of liver function tests. So...  Read Full »

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