Hello doctor,
I have uneven skin complexion and dark skin. Can you please tell me any cream or foods that improve my skin and skin color?
Hello,
Welcome to icliniq.com.
I understand that you have an uneven and dark complexion. You need to eat a lot of fruits, drink a lot of water, and this should help improve your skin health and skin tone. Also, while going out in the sun please use a sunscreen with SPF 50 to prevent the tanning of your skin. Apply a moisturizing skin cream with vitamin E in it during nights after a face wash or bath. These are general measures that will help you. If you have any specific questions, please do not hesitate to get back to me with a photo of your skin problem. I would be happy to help.
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