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What are the ways to improve my uneven skin complexion?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hello doctor,

I have uneven skin complexion and dark skin.

Can you please tell me any cream or foods that improve my skin and skin color?

Thank you.

Answered by Dr. B. Srinivas Goud

Hello,

Welcome to icliniq.com.

I have read your query and can understand your concern.

  1. You need to eat a lot of fruits, drink a lot of water, and this should help improve your skin health and skin tone.
  2. Also, while going out in the sun please use a sunscreen with SPF 50 to prevent the tanning of your skin.
  3. Apply a moisturizing skin cream with vitamin E in it during nights after a face wash or bath.

These are general measures that will help you.

I hope this answers your query.

Please let me know if I can assist you further.

Thank you.

Answered byDr. B. Srinivas Goud

Medically reviewed byDr. Nithila. A

Published At October 7, 2019
Reviewed AtJanuary 30, 2025

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. B. Srinivas Goud
Dr. B. Srinivas Goud

Cosmetology

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What are the ways to improve my uneven skin complexion?

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