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Sun protection factor or SPF blocks damaging UV rays, which are responsible for skin aging, darkening, sunburn, and malignancy.
I would advise you to use sunscreens that are a multi-spectrum or broad spectrum, which blocks both UV-A and UV-B rays.
Select Sunscreen according to SPF value. SPF number not less than 30 and not more than 50 will serve the purpose.
While going to play, you may apply a generous layer of SPF 50, and for the routine purpose, you may use SPF 30.
Do drink plenty of fluids and wear protective cotton clothing particularly light-colored clothes.
Take care. Have a nice and safe game.
For more information consult an internal medicine physician online --> https://www.icliniq.com/ask-a-doctor-online/internal-medicine-physician