Q. I need your suggestions on which sunscreen to use.
Answered by Dr. Geeta Priyadarsini Kamminana and medically reviewed by iCliniq medical review team.
Hi doctor,
I am in a little trouble. Summer has started where I live, and I am addicted to playing cricket, whatever the weather or climate be. From last two weeks, I have noticed that my face color has become darker due to the sun. So, I am a little confused about which sunblock cream to use. I need your suggestion on which cream to use. I do not understand the concept of SPF 25, 30, 50 and 60.
Related Questions:
• How to Select a Sunscreen?
• Why is there slow healing of boils on my face?
• I got some white patch with rashes on skin. What could it be?
Dr. Geeta Priyadarsini Kamminana
MBBS., MD GENERAL MEDICINE., PGD EMERGENCY MEDICINE
General Medicine, Internal Medicine
Hi,
Welcome to icliniq.com.
Sun protection factor or SPF blocks damaging UV rays, which are responsible for skin aging, darkening, sunburn, and malignancy.
I would advise you to use sunscreens that are a multi-spectrum or broad spectrum, which blocks both UV-A and UV-B rays.
Select Sunscreen according to SPF value. SPF number not less than 30 and not more than 50 will serve the purpose.
While going to play, you may apply a generous layer of SPF 50, and for the routine purpose, you may use SPF 30.
Do drink plenty of fluids and wear protective cotton clothing particularly light-colored clothes.
Take care. Have a nice and safe game.
For more information consult an internal medicine physician online --> https://www.icliniq.com/ask-a-doctor-online/internal-medicine-physician
Related Questions & Answers
Query: Hello doctor, I get tanned really easily. My skin is super sensitive. None of the sunscreens really helped me with this problem. If I am under the sun even for five minutes, I get super super tanned. Read Full »
Dermatologist
Answer: Hi, Welcome to icliniq.com. Which sunscreen are you using and its SPF? Actually, sunscreens are of two types. Physical and chemical. Physical sunscreen is better in protecting from suns radiation but the problem is that they are not cosmetically acceptable. Because they are visibly seen on the face.... Read Full »
Query: Hello doctor,My face is so dark when compared to my body. I am a sports person so from my childhood I am exposed to sunlight a lot. Is there any solution to come back to my body color? Read Full »
Dermatologist
Answer: Hi, Welcome to icliniq.com. I understand your concern. You should use sunscreens with SPF 50 or more daily. Try to avoid sun exposure as possible. The creams used to increase skin color will do more harm than good. Melanin is the pigment which causes darkening. Its production increases on exposure... Read Full »
Query: Hello doctor, I am a 21-year-old male trying to achieve an overall good facial complexion. For a number of years now my skin seems to be a bit damaged and has a lot less color to it than the rest of my body. My face seems to have general redness to it which is accelerated in the winter. I wash my f... Read Full »
Dermatologist
Answer: Hello, Welcome to icliniq.com. Right now, you are having photocontact dermatitis, which is redness of exposed skin parts on exposure to sunlight. This may be followed by hyperpigmentation and that is why you are observing different facial skin tones as compared to the rest of the bod... Read Full »
Most Viewed
Why are the veins in the penis swollen?
Hi doctor, I am 29 years old man, currently having issues with my penis. So it has been exactly one week where I was do ...Read more »
Is my behavior indicative of bipolar disorder?
Hello doctor, I am 18 years old and I do not know what is wrong with me. I think I have severe depression and anxiety, ...Read more »
What Are the Advancements in Cancer Treatment?
With advances in science, cancer treatment is not just the domain of surgery, but radiation therapy and chemotherapy equ ...Read more »