How can I calm my nervousness before going to the dentist?

Question

Hello doctor,

My heart rate gets very high when I go to the doctor. I get super nervous, and I need to go to the dentist. My teeth are getting worse, but I am too scared because I know my heart rate will get high. Just wondering if you know what they will do?

Please suggest.

Thank you.

Answer 1

Hello,

Welcome to icliniq.com.

I understand your concern.

You need not panic at all about a dental visit. All that happens in your first consultation is that the dentist checks your oral status with a mouth mirror and a hook-shaped instrument called an explorer.

This is the point that most young people get scared of. The instruments are not going to hurt you, but are used to check the tooth on its various surfaces, as it is a hard tissue. Once you are thoroughly checked, if needed, X-rays might be taken with complete protection. These days, X-ray techniques have gone digital to save time and to comfort patients. You just need to open your mouth, the x-ray sensor captures the tooth and the pictures will be seen on the computer screen in seconds.

The treatment options will be explained to you in detail, and the procedures will be done only with your consent. No dentist is going to prick you straight away with the needles. So please do not worry about it.

In case you have to get a filling done, there is a rotary machine that sprays water that is used to drill the tooth, and again, this is super fast when you cooperate. If you do not like that sound, feel free to put on your favorite music with the headphones during the treatment. Also, feel free to talk to the dental team and ask all your doubts at once because the patient's comfort comes first before all exquisite treatments. You will be fine.

I hope this helps you.

Thank you.