Dr. Sugreev Singh
Internal Medicine
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Patient's Query
Hello doctor,
My mother has been living with diabetes for seven years now, and I am seeking advice on maintaining a healthy diet for her condition. As a woman of 56, managing her diet is crucial. Could you provide specific dietary recommendations that would help control her blood sugar levels effectively? I am interested in understanding the types of foods she should prioritize and those she should limit. Additionally, are there any lifestyle changes or meal planning strategies you would recommend to support her overall well-being? Your guidance on a practical and sustainable diet plan for someone with type 1 diabetes would be greatly appreciated. Lately, her values are fluctuating, and the doctor has hiked the insulin doses.
Kindly help.
Hello,
Welcome to icliniq.com.
I read your query and can understand your concern.
Diabetes is caused by high levels of sugar, and we can easily control it by changing our lifestyle and doing physical activities regularly. So when the glucose level is high in the body, we can decrease it by consuming it less or begin to decrease it with the help of exercise. So I would suggest you do regular exercises such as walking and running at least two to three kilometers daily so your glucose level increases and your diabetes will be under control.
I would suggest avoiding sugar completely or sweet things like candy and all completely.
Take more green vegetables, and she can consume fruits if she likes.
Do not eat food in large portions; instead, eat it in small, small portions throughout the day so the sugar won't increase rapidly.
These are the changes you can make, and everything will be under control.
Do regular check-ups every month to know glucose levels in the body.
I hope this information will help you.
Thank you.
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Internal Medicine
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