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Medical Conditions - Eggs In Diet

Eggs are loaded with nutrients and are one of the few foods that genuinely should be called superfoods. One boiled egg provides various vitamins, folic acid, selenium, calcium, zinc, phosphorus, and many other nutrients essential for health. They are also a good source of "good" cholesterol (HDL).

All eggs in-diet Q&A

I have a very lean body build. I want to increase my muscle mass. Give me a diet suggestion

Hi, Welcome to icliniq.com. You must take a high protein diet. And to aid better protein absorption, include acidic foods like lemon, orange, etc., in your diet.

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Do eggs increase sperm count?

Hello, Welcome to icliniq.com. Egg is a rich source of protein. Protein is required for healthy sperm formation. Hence, it contributes indirectly to sperm formation.

Why do I always feel lazy and have muscle pains?

Hello, Welcome to icliniq.com. Your main problem is you are malnourished, and your (BMI) body mass index is low. Because of weak muscles, you are getting cervical pain and joint pains.

What are the ways from which the Vitamin D affects the skin?

Hi, I am glad you chose icliniq for your medical-related queries. I understand your concern and will try to help you with it.

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I feel like I have symptoms of low sugar. Is this due to poor nutrition?

Hello, Welcome to icliniq.com. I went through your post. Your problem is, you are not taking proper food, what is known as a balanced diet.

Can you please suggest changes to my son's food chart?

Hello, Welcome to icliniq.com. His weight is fine for his age.

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