How to include flossing in daily dental hygiene routine?
Patient's Query
Hi doctor,
I am new to flossing. Can you brief me on how to use it, frequency, method, and best brand? I already brush twice daily and rinse my mouth after that with a mouth rinse. But already afraid to floss, fearing it would cut my gums if I did not use it the right way. The doctor guided me on this. I want to include it in my brushing routine. I am highly conscious of my oral health and want to maintain it perfectly.
Thank you.
Hi,
Welcome to icliniq.com.
Upon review, these were the findings-
- Dental floss use.
- Mouthrinse use.
Elaborately these are to be done for-.
- Dental floss is used to clean interdental areas below the contact point and gingival papilla.
- Mouthrinse should not be used continuously for more than 7 to 10 days. Incorporate it only when required.
Treatment advise -
- Dental floss is tied (rolled) onto the two index fingers of both hands, then stretched and pushed down between two teeth. Move it back forth, which cleans interdentally.
- Teeth sensitivity could be reduced by using anti-sensitive toothpaste.
I hope this has helped you. Please feel free to reach me again, in case of further queries.
Thank you.
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