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Medical Conditions - Healthy Life

Following a healthy lifestyle reduces the risk of chronic diseases, such as cancer, diabetes, hypertension, etc., and may help you lead a healthy life. A healthy lifestyle includes consuming a healthy diet (rich in fruits, vegetables, whole grains, and healthy fats), adequate physical activity, maintaining healthy body weight, and quitting smoking and alcohol.

All healthy life Q&A

Can I stay active and independent long term with MS at age 45?

Hello,Welcome to icliniq.com.I can understand why reading those stories would be frightening, especially when you are thinking about your future and the activities that bring you joy and independence.

Answered By
Dr. Ashraf Ghani

Dr. Ashraf Ghani

Why did I develop type 2 diabetes despite healthy habits?

Hi, Welcome to icliniq.com. I read your query and can understand your concern. Diabetes is caused by a combination of several factors rather than a single cause.

Should people with high triglycerides avoid alcohol?

Hello,Welcome to icliniq.com.I am sorry to hear about your high triglycerides.

Answered By
Dr. Abid Saeed

Dr. Abid Saeed

Why am I not getting pregnant, and how to improve my chances?

Hello, Welcome to icliniq.com. I understand your concern. Many couples need a little time before pregnancy happens, so try not to feel discouraged. At 29 years old, your chances are generally good.

Answered By
Dr. Ali Osman

Dr. Ali Osman

How to overcome depression symptoms in a 37-year-old male?

Hello, Welcome to icliniq.com. I am very sorry to hear about your medical condition. Do not worry; I am here to take care of you. You may have a major depressive disorder.

Why do I feel obsessed more about my health?

Hi, Welcome to icliniq.com. Thank you for your query, I can understand your situation and concern about your health. It is good to take care of your health, but do not get obsessed with it.

What are the ways to boost immune system naturally?

Hi, Welcome to icliniq.com. I read your query and understand your concern. I am glad to see your interest in understanding how to support the immune system.

Do I need tests or an evaluation for high hemoglobin levels?

Hello, Welcome to icliniq.com. I understand your concern. As per the normal values, a hemoglobin level of 17.

Answered By
Dr. M.S.Sarvan

Dr. M.S.Sarvan

Which therapy can help manage my acne and scars?

Hi,I appreciate you signing up on icliniq.com.You now have exclusive access to expert medical opinions.Pimples can be hormonal or due to oily skin.

How does aerobic exercise benefit my health?

Hello, Welcome to icliniq.com. Any kind of workout is good for health and stress. In particular, aerobic exercises like walking, running on a treadmill, Zumba dancing, etc.

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