HomeAnswersMedical GastroenterologyhemorrhoidsI have had piles for a year. Please advise.

What are the ways to manage hemorrhoids?

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Published At March 12, 2024
Reviewed AtMarch 14, 2024

Patient's Query

Hello doctor,

I have had piles on and off for the last year. Is this anything to worry about? What activities should I avoid to make things better? Is this permanent? I have recently experienced some kind of bulge that seems like piles, but at the moment, it only really happens when I am in a squatting position (I have been practicing my squat stretch, not a weightlifting squat). However, when I am not squatting, things seem fine. Although, over the last year, I have experienced piles a few times, usually clearing up within a few weeks or something. Please help.

Thank you.

Answered by Dr. Ghulam Fareed

Hello,

Welcome to icliniq.com.

I have read your query, and I can understand your concern.

I have reviewed your case history and attached pictures (attachments removed to protect the patient’s identity). So, yes, this seems to be hemorrhoids (piles), and this appears to be grade 2 (becoming prominent on straining at the anal verge and then disappearing when in a relaxed position). This can progress, but certain lifestyle modifications and precautions would help you avoid this issue.

Avoid constipation, if any; avoid straining while passing stools; avoid heavy weight lifting or job-related heavy-weight activities; avoid squatting (most important in your case). You can switch your exercise to something else; avoid strain at the anal verge; this is the key message. Take plenty of water, and maintain a high-fiber diet; stools should be soft. Sometimes, hemorrhoids bleed when there is hard stool or prolonged straining. It is not permanent if well taken care of, but if you do not take precautions and it progresses, it will gradually increase in size, bleed, and may require surgical treatment for hemorrhoids.

Wishing you excellent health.

Thank you.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Ghulam Fareed
Dr. Ghulam Fareed

Medical Gastroenterology

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