I hit my shoulder a while back. Since then, my shoulder slightly turns to the side like a dislocation or something whenever I do anything strenuous like work out or swimming or hanging on to something. I can just tilt my hand and it would come back to the original position, so it is not a complete dislocation. I consulted a doctor and he took an MRI scan and it read Hill-Sachs lesion. He asked me to maintain the shoulder in rest for six months and do nothing which is hard for me to accept as I lead a very active life. How would I know whether it is healing or it has healed in the future as he did not make any future appointment?
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Shoulder subluxation with Hill-Sachs lesion.Preventive measures:
Always wear the arm pouch and avoid movements of the shoulder outside the arm pouch.Regarding follow up:
Revert back with the MRI report to an orthopaedician and traumatologist online.---> https://www.icliniq.com/ask-a-doctor-online/orthopaedician-and-traumatologist
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