Dr. Rajesh Jain
General Practitioner
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Patient's Query
Hello doctor,
My child is 13 years old. He has been suffering from a common cold for a week. He is already taking medication to control it. But there is no relief. Are there specific nutrients or foods that can boost a child's immune system and help prevent the common cold? What hygiene habits should be taken to reduce the risk of viral infections?
Please help.
Hello,
Welcome to icliniq.com.
I went through your query.
Please improve your child's immune system to prevent the recurrence of colds and coughs. Avoid any oily or packaged foods. Make him practice some running and a few other exercises. Give him freshly prepared food only. Include green vegetables, fresh fruits, and dry fruits in his diet. Kindly consult a specialist for other supplements.
Hope it helps.
Thanks and regards.
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