HomeAnswersGeneral Medicinesleep

I feel hard to sleep at night. Can you help me?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hi doctor,

I am having trouble with sleeping at night. I feel exhausted all day. I do not understand the reason. Can you help me?
Answered by Dr. Pooja Pardhi

Education:

MBBS

Professional Bio:

Dr. Pooja Pardhi is a General Physician and General Practitioner for 15 years. She completed MBBS from Government Medical College, Nagpur, in 2009 . She is also an expert in Internal Medicine. She consults patients at home, monitoring patients' conditions and wellbeing. She diagnoses and treats illnesses or ailments, does minor surgeries, and carries out tests to diagnose the condition. She is currently practicing in Mumbai.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

Hi,

Welcome to icliniq.com.

I have gone through your query and can understand your health concern.

Disturbed sleep at night can be due to many reasons. If you are having any kind of mental stress or anxiety, then it can cause disturbed sleep at night. Other causes are sleep disorders, obstructive sleep apnea, hyperthyroidism, etc. If stress or anxiety is the problem, then you need to relax and avoid stressful conditions. For other problems you need to get a sleep study or polysomnography done to know the cause of sleep disorder. Also check your thyroid profile test.

I would suggest you to do meditation, avoid stress and stay relaxed. Consult a physician with a detailed history and a physical examination will be required to make a diagnosis.

Medically reviewed by iCliniq medical review team
Published At October 19, 2016
Reviewed At December 5, 2023

Education:

MBBS

Professional Bio:

Dr. Pooja Pardhi is a General Physician and General Practitioner for 15 years. She completed MBBS from Government Medical College, Nagpur, in 2009 . She is also an expert in Internal Medicine. She consults patients at home, monitoring patients' conditions and wellbeing. She diagnoses and treats illnesses or ailments, does minor surgeries, and carries out tests to diagnose the condition. She is currently practicing in Mumbai.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

Same symptoms don't mean you have the same problem. Consult a doctor now!

2,876Checks completed today
4.7/5User rating
~90 secAverage completion time
Evidence-basedGuideline aligned
Symptom Awareness Builder
Sleep Difficulty Awareness Builder

Struggling to sleep?

Five quick questions help you understand common reasons for disturbed sleep and guide you on when to talk to a doctor.

This tool provides general information and is not a substitute for professional medical advice.
Dr. Pooja Pardhi
Dr. Pooja Pardhi

Internal Medicine

Education:

MBBS

Professional Bio:

Dr. Pooja Pardhi is a General Physician and General Practitioner for 15 years. She completed MBBS from Government Medical College, Nagpur, in 2009 . She is also an expert in Internal Medicine. She consults patients at home, monitoring patients' conditions and wellbeing. She diagnoses and treats illnesses or ailments, does minor surgeries, and carries out tests to diagnose the condition. She is currently practicing in Mumbai.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality
Listen to related tracks in our music library

Related Questions

I have pain,extreme fatigue,unsteadiness and muscle twitching.I do not know if all these symptoms are related to one issue or more.

I am feeling lightheaded and dizzy. Is it because of high BP and triglycerides levels?

I experience lack of sleep, mood swings, fatigue, loss of interest, etc. Do I have PTSD?

Does lack of sleep cause fatigue and dizziness?

Please suggest yoga asanas that would improve blood flow to testicles.

Inspite of doing stretching exercise and meditation, I am not flexible. Why?

Comprehensive Second Opinion

Read answers about:

sleep

Ask your health query to a doctor online

General Medicine

*guaranteed answer within 4 hours

Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.