HomeAnswersMedical Gastroenterologyirritable bowel syndromeHow to treat IBS with heavy bloating?

IBS with heavy bloating is causing sleep disturbance. Kindly help.

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The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.

Answered by

Dr. Noushif. M

Medically reviewed by

Dr. Vinodhini J.

Published At December 3, 2020
Reviewed AtJanuary 2, 2024

Patient's Query

Hello doctor,

I want to know some general queries about SIBO and IBS-alternating.

Answered by Dr. Noushif. M

Hi,

Welcome to icliniq.com.

Please detail your queries, so that the comments can be focussed.

Patient's Query

Thank you doctor,

I have many queries about my IBS-alternating and SIBO (diagnosed by my gastroenterologist before five years). I shall write to them as I remember them. I have currently been prescribed Colospa-retard, Colonise-forte, and Lactifiber. After two days on Colospa-retard. I had great bloating and pain and decided to stop it but continue with the Lactifiber and Colonise-forte.

I am noticing that I have great bloating in the evenings starting anywhere between 5 - 8 PM and causing me difficulty sleeping. I keep having the urge to fart, but I cannot. It is as if something inside the abdomen has gotten stuck. Sometimes while I have the urge for flatus, I do get moderate burps. It has gotten very bad, that I have to sometimes force myself to have a bowel movement (BM) via digital stimulation. This also releases gas, so I know that the urge for flatus was not totally imagined.

What is the mechanism behind this getting stuck in the evenings and also the increased gas? Does this have anything to do with neural signaling or a mechanical/ bacterial reason? Also, is the increased gas in the evenings something to do with a circadian rhythm of bacteria or whatever?

I notice that the bowel movements are soft, so this is not standard constipation where the stools would be hard from what I have read. Is the inability to have a BM without manual stimulation in the evenings due to the same reason as feeling bloated, or does it have something to do with the feces' nature as well? In the mornings, I can have un-stimulated bowel movements, though they are usually thin.

I have had a coloscopy and endoscopy, and my gastro is recommending a CT enteroclysis for the sake of completion. Nothing conclusive was found in the endoscopy/colonoscopy, and it is getting frustrating to spend so much money and end up with nothing conclusive. Rather than forsake completion, what condition would you guess that might be better diagnosable with an enteroclysis.

Sometimes I feel distended after having a bowel movement but can release this gas via flatulence or burping. Is this due to food moving around in regions of bacteria or an unclenching of the intestines? I often feel very sleepy after afternoon meals, and 30 minutes later, I end up having either some bloating or a BM. Is this sleepiness due to greater activity in my digestive system?

In all, I have had a SIBO breath test, a colonoscopy, and endoscopy and now might have the enteroclysis. What other tests would you suggest, or if you would like more info from me, I can provide it here? From the internet, I have heard about GI motility, comprehensive digestive stool. Analysis/Parasitology tests and gut biome analysis. Would you have any comments about these?

Answered by Dr. Noushif. M

Hi,

Welcome back to icliniq.com.

I went through your detailed clinical summary and queries.

First of all, make it clear that IBS (irritable bowel syndrome) and SIBO (small intestinal bacterial outgrowth) diagnose exclusion, i.e., diagnosed only after ruling out other common treatable conditions. IBS can range in severity and nature of symptoms in each person.

I am going through your queries.

I would suggest you not to get into the neurologic/ bacteriologic basis of these symptoms. It will add more confusion to you. These things are still under research, and you can get varied information. Bowel frequency can vary widely form three times a day to three times a week. Similarly is the occurrence of gas. These are quite natural symptoms.

Please avoid manual stimulation as this is dangerous and can be habit-forming. Your morning bowel movements themselves show that you have an excellent natural movement. There will be some stools in the rectum (colonic reservoir before the anus), which is natural. This can, at times, cause increased flatulence and an urge to defecate.

Endoscopy examines the stomach and proximal small intestine. Colonoscopy examines from distally the large intestine. There is a long segment of the small intestine in between, which cannot be usually examined by these tests. CT enteroclysis is used for getting info regarding this. It is done when you have severe symptoms, any gut obstruction, or if the doctor has any strong clinical suspicion. You can wait as you do not have any such serious complaints as of now.

Bowel distension after passing stools happens very often. It is just the response of the intestine to emptying. Not due to the movement of bacteria, which you won't even feel. Avoid misconceptions, as this will add to your anxiety.

The post-lunch sleepiness is due to high caloric lunch resulting in increased blood flow to the intestines. This relatively decreases the flow to the rest of the body. The increased gut metabolism and changes in the blood result in these symptoms. You can adjust the lunch volume and nature. Avoid a heavy lunch, rather prefer a short split lunch. Can add more proteins, reducing carbohydrates and fat. But make it clear that adding proteins can increase the flatulence - so a balance needs to be kept.

Advanced tests for SIBO are usually done when we suspect something else so serious which needs to be excluded. For SIBO, the treatment does not change much even if we use these advanced tests. Do not get tensed or anxious, as these are well known to aggravate bowel motility related symptoms. Just relax and lead a stress-free life.

Searching on the internet will add more confusion and anxiety to you as these conditions can have a wide range of manifestations and explanations. You will not get the info relevant in your case. Instead you will be bombarded with unnecessary data.

Have a healthy diet and add regular physical exercises to your routine. Keep yourself well, hydrated.

I hope this helps.

Patient's Query

Thank you doctor,

With my queries, I think you have taken a viewpoint that I am getting myself too wrapped up in this and adding to my anxiety. You mention at various places that things are normal or natural and say that I do not have major symptoms.

This is a misunderstanding. I am not able to sleep for two hours in the night due to bloating. I mention the movements in the morning are thin and not sufficient. How are any of these things normal?

In the lack of any effective treatment (I have mentioned I have had this for at least 3 years now), how is a patient supposed to cope? The only way is to gather as much information as they can because this is an unpredictable disease. I think you dont understand that gathering data is a way to reduce anxiety when nothing seems to be working, rather than fueling it.

Yes, the bowel frequency varies for people, but a person can understand when he feels stuck. I think like a human; you would also know what it feels like when you cannot go. So when I say I am stuck, I think I should be taken at face value for knowing the uncomfortable sensations I can feel in my abdomen.

By recommending ceasing manual stimulation, I think you fail to notice that I have to do this otherwise, the bloating will not let me sleep.

About distension, my point was not the movement of bacteria but the movement of partially digested food into regions that have more bacterial concentration.

In particular, I think your suggestions to relax and lead a stress-free life are patronizing, and ineffective for any patient. Do you think that anyone wants a stressful life and that they could not have noticed that they need to reduce stress without this advice? Do you know that 38% of IBS patients have been observed to have suicide ideation due to the disease?

My reason for consulting here is only to gather medical information, the points you have made, I can get from my gastro trying to rush me out of his office for his next appointment. Please help me with my problems.

Answered by Dr. Noushif. M

Hello,

Welcome back to icliniq.com.

I can very well understand your sufferings and concern. I gave you the basic information regarding the symptoms you experience and the queries you have. A high-end scientific discussion or debate regarding the molecular basis of diseases and the controversies surrounding them is best avoided in patient care. As medical science is always evolving, it is very difficult to get a one-shot solution in various conditions.

Even now, very sorry to see that you have cited an article focusing on not managing your symptoms, but rather the psychosocial aspects of a disease. This is why I had suggested not to go around the ocean of medical literature. You will be lost or instead getting unwanted information adding to the anxiety.

The clinical medicine approach is to evaluate the symptoms, make a working diagnosis, and plan the best care for the patient, always with a holistic humanitarian approach. I have given a few suggestions from my side regarding the management.

Regarding medicines, I can only suggest these at this point

1. Rifaximine tablets 550 mg twice daily for one month. It can help in reducing your bloating.

2. Pantoprazole-Domperidone tablets twice daily, 30 minutes before food for two weeks.

3. Lactulose syrup 20 ml at night. It can help in a good early morning evacuation. It may probably help in controlling the evening symptoms. Most of these may have already been suggested by your treating doctor.

Please try to follow the advice for a month and see how it works.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Noushif. M
Dr. Noushif. M

Surgical Gastroenterology

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