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Can weight training be done after laser eye surgery?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hello doctor,

I have been doing weight training for six months but recently my eye specialist told me to not lift heavy weights because I had laser treatment for retinal holes three years ago. So, should I stop weight training completely or should I drop the weights? Currently, I am doing deadlifts. So what should be the maximum safe limit to protect retina?

Please help.
Answered by Dr. Asif Manzoor

Education:

MBBS

Professional Bio:

Dr. Asif Manzoor is a skilled ophthalmologist dedicated to preserving and improving eye health. He provides expert care for a range of conditions, including vision correction, cataracts, and ocular diseases, combining advanced techniques with personalized treatment to enhance patients’ quality of life.      

This doctor is not available for online consultations on the platform anymore.

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Hi,

Welcome to icliniq.com.

I went through your query.

There is no limit of weight lifting as such. But usually heavy weight lifting or strenuous exercise is banned if there are untreated breaks. If breaks are secured with a sufficient laser that usually takes one to two weeks for maximum effect. But there is always a risk of new retinal break formation that is caused by vitreous detachment. If vitreous is detached completely and there is no break, you can workout freely. There is no sharp line of weight. These are just protective measures and varies from patient to patient. Continue exercise but do not stretch urself too much and protect your eyes from any trauma or injury.

Hope this helps.

Thanks and regards.

Medically reviewed by Dr. Divya Banu M
Published At April 16, 2019
Reviewed At July 25, 2024

Education:

MBBS

Professional Bio:

Dr. Asif Manzoor is a skilled ophthalmologist dedicated to preserving and improving eye health. He provides expert care for a range of conditions, including vision correction, cataracts, and ocular diseases, combining advanced techniques with personalized treatment to enhance patients’ quality of life.      

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

Education:

BDS

Professional Bio:

Dr. Divya Banu M is a dedicated Dental Surgeon with valuable clinical experience. She specializes in the diagnosis, prevention, and treatment of various diseases and conditions affecting the oral cavity. With a gentle and patient-centered approach, she is committed to promoting oral health and enhancing smiles through quality dental care. Her areas of expertise include restorative dentistry, preventive dental care, and cosmetic dental procedures.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

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Dr. Asif Manzoor
Dr. Asif Manzoor

Ophthalmology (Eye Care)

Education:

MBBS

Professional Bio:

Dr. Asif Manzoor is a skilled ophthalmologist dedicated to preserving and improving eye health. He provides expert care for a range of conditions, including vision correction, cataracts, and ocular diseases, combining advanced techniques with personalized treatment to enhance patients’ quality of life.      

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality
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