While walking, I missed a step and accidentally bent my middle toe downward. There was a sharp pain for several minutes and subsided after a while. There is no swelling, deformation or bruising. It has been 5 hours now, and I have iced it thrice. I have also taken an anti-inflammatory medicine, and my foot has been elevated. When I am trying to walk, I feel a sharp pain in the toe I injured. Putting weight on my foot is hard. I guess that it might be broken or sprained. Kindly give some advice.
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