Can excess masturbation cause body weakness and muscle spasms in a person?

Question

Hi doctor,

I am addicted to masturbation for the past three months. I am not able to stop doing it. Nowadays, I am getting body pain often. Could frequent masturbation result in body weakness and muscle spasm? Kindly suggest some ways to stop getting addicted to masturbation.

Answer 1

Hi,

Welcome to icliniq.com.

I understand your concern.

Masturbation is normal; ninety-five percent of males do that (out of a hundred males, ninety-five). It is just another way of having sex without a partner. It is a good practice and helps to relieve stress. It also boosts mood, improves sleep, helps to prevent depression and anxiety, relaxes the mind of a person, relieves pain and muscle cramps, relieves sexual tension, improves the confidence of a person, allows one to have better sex, and helps the person understand his needs and desires. In females, masturbation increases vaginal blood flow. Masturbation will not harm your penis; having it two to three times a week is not an issue; more than that can cause tiredness, loss of concentration, sense of infertility. Ways to reduce masturbation

Sex education.
Physical exercises.
Sleep adjustment.
Quality of sleep.
Healthy and balanced diet.
Programming for leisure time.
Development of spirituality.
Taking a cold bath.

For tiredness or a decrease in strength, you can use the following:

Capsule Astymin forte once a morning.
Tablet Shelcal once a night after food for thirty days.

Regards.